And Life Goes On

Cuti Chinese New Year 2012 baru nie

2012-01-23T22:23:00.001+08:00

The journey begins here

Cuti CNY nie kami pi ke Kluang, menziarah keluarga kak safiah dan abg zakaria. Kak safiah sekeluarga nie babysitter muiz dan faiz sejak muiz umur 6 bulan lagi sampai la muiz darjah 1.

So kami plan ke Kluang pd ahad lepas, bermalam semlm di Hotel Classic, Muar sbb hotel kt kluang dh penuh.

Sampai kluang pun dlm pkl 4 lebih sebab km check in dulu di hotel classic dlm pkl 2 lebih. Kereta byk masa kt highway dr nilai ke tangkak. Dr muar ke kluang, km masuk highway ikut pagoh.

Sampai kluang, mmg perut tgh keroncong. Kak safiah dh masak lunch. Apa lagi? Menkedarah lah hahahaha. Kak safiah masak masak lemak udang, ayam goreng rempah, ikan pekasam dan kerepek arrowhead (musim chinese new year je ada arrowhead nie).

Dlm pkl 5.30 plak, abg zakaria bwk depa pi mandi kolam air gunung kat Diamond Hill Resort. Syokdepa mandi. Ayaq pun sejuk jer, ayaq gunung. Lepas maghrib, km dijamu plak mkn murtabak spesial kat bandar kluang. Besar rupanya bandar kluang nie. Murtabak tu pun sedap.

Dlm pkl 9.30 mlm km bertolak blk ke hotel classic di muar. Masuk highway dan keluar ikut tangkak. Exit pagoh abang tak nak malam2 nie. Dia kata ada citer, tak yah citer la bang. Bab2 mistik nie malas ler nk dengaq. Hehehee

Sampai hotel dlm pkl 11 suku. Apa lagi? Gedebus tidur la. Esok pgnya, check out pkl 10. Pastu google mee bandung muar best. Laa dkt dgn hotel je. Kat Jalan Abdullah. Restoran Abu Bakar Hanipah.

Haaa ini plak mee bandung muarnya. Memang marvelous.

Siap beli perencah lagi. Jangan ditanya bila nak masaknya. Entah bila jawapannya. Hahahahaha

Dok sibuk update kt FB. Muiz? sy lapar la mak. Hehehehe

Ramai org femes dtg sini. Termasuk chef wan. Cer tgk gambaq belakang faiz tu. Penuh dgn gambaq keliling kedai nie.

Nampak gambaq chef wan tu?

Pas kenyang makan, ronda bandar muar. Singgah jap kt hujung muara Muar tu. Apa ntah namanya.

Jgn tertonggeng masuk dlm laut tu yer faiz.

Sibuk dok set timer kamera

I got u first hehehehe. Lepas tu kami plan ke melaka ikut jalan lama. Lalu jer. Pastu km ikut jalan lama ke PD plak. Lalu di kt klebang besar. Npk la plak mcm happening sikit kt situ.

Singgah la jap, kopak ayahnya membeli layang2. Ini tghari buta tau. Pkl 1 tgahari ye. Panaih lit-lit.

Npk depa?

Faiz yg bwh punya. Yg atas sapa punya ntah. Singgah la sat dlm 20 minit.

Pastu sambung journey blk.

Ini half way ke PD. Sampai di teluk kemang, jam giler sampai ke PD. Ada sambutan CNY la plak. Mmg jam.

First time tgk PD jam. Kami keluar ke highway PD, otw tu singgah melepas terkucil dan mkn nasi putih dgn sup. Pastu kami msk highway PD sat dan keluar ke lukut plak.

Sampai masjid KLIA, aku ajak pi cari kerepek plak kat Banting. Heheheeh

Kat sini kerepek tu, atas sikit dr hospital banting. Borong sakan la.

Tpt dia ok. Selesa dn bersih. Mcm2 kerepek ada. Dn yg pasti kuih bakar oat nie dh abis setengah paket mkn dlm keta ja.

Sedapppp.

Alhamdulillah km selamat sampai putrajaya dlm pkl 7 mlm.

Penat aihhh. Hehehehe

Ahad lepas

2012-01-20T13:12:00.001+08:00

Start balik

• My jots, my thoughts •

Berani ke?

2012-01-16T09:40:00.001+08:00

Korang berani ke bawak 'toyol' dlm exam?

Ini sebenarnya nota yg dibuat utk exam pertama.

'toyol exhibit 1'

Ini plak nota utk exam esok. Last paper.

'toyol exhibit 2'

Doakan kejayaan saya ye.

• My jots, my thoughts •

Late birthday post

2012-01-09T19:21:00.001+08:00

Birthday faiz jatuh pd hari ahad (1/1/2012). Nak tepek je la gambar dia dgn kek bola.

Happy Birthday 'Budak Kachak'

Budak kachak sama budak hensem

Dan lagi...

31/12/2011 hari tu ada TT EOCM kat Bagan Lalang. Konon nk pisat ja pasai chek ada exam on Tuesday (3/1/12). Kat situ depa buat bubur asyura stail pantai timur.

Sekali ada ahli eocm yg pelawa tidoq kt chalet. Rm80 je. Ok la. Apa lagi berkejar blk ke putrajaya dan ambik bj pi blk bagan lalang.

Syok mlm tu ada bunga api. Rasanya lagi best dr bunga api kt putrajaya (reef dee yg report naaa).

Ini view pagi dpn chalet km

Ini faiz dok main khemah ikea plak. Kecik benor. Mak nak masuk bontot pun tak lepas hahahaha.

Berangan ye adik. Siap barang lagi

Ini plak toyol yg tak berani di bawak masuk dlm exam hall.

Ada 7 org je, nak mampus bwk msk????

Muahahahaha

• My jots, my thoughts •

First day sekolah

2011-12-30T08:58:00.002+08:00

Semlm hari orientasi darjah 1. Budak kachak (walaupun umur br 6 thn tp kena masuk darjah 1 jgk) dh start sekolah.

Nak masuk sekolah pg tu, siap nangis lagi. Drama depan pagar sekolah. Pastu ok jer. Siap cakap sy nk sekolah lagi hari nie.

(^_^)

Eh lupa plak. Ahad ni birthday dia, dh order kek bola. Alhamdulillah dpt jgk kt dia selepas asyik merajuk jer sbb org lain dpt kek. Nak mcm mn adik aaiii. Hg lahir 1/1/2006 la.

Hehehheeh

• My jots, my thoughts •

Berkhatan

2011-12-16T23:20:00.002+08:00

Long time no story. Nak story pun dh jadi long story dan al-basi hehehe.

Well, km masih di Penang. Minggu lepas km blk ke penang dgn perancangan asal nak khatankan muiz dan faiz pd 8/12/11 secara tara-clamp di klinik sini.

Itu la, kita hanya mampu merancang, tuhan yg menentukan. Tapi apa2 pun alhamdulillah muiz dan faiz dh selamat bersunat walaupun ambik ms yg lama jgk kami berkampung di Sungai Nibong nie. =)

Anyway, berblk kpd cerita depa bersunat nie, pg khamis (8/12/11) pkl 11 km pun ke Klinik Brunei utk sunatkan secara clamp. Abang masuk dulu yg si adik dh gelisah kt luar ni. Dok pujuk la si adik. Tup2 dlm 10 minit, abg keluar dgn tersenyum lagi. Hahaha. Adik plak dgn rasanya riang rianya pun masuk dlm bilik dgn rela hatinya sbb tgk abang senyum.

Taaapiiii adik tak tau yg abg x sesuai utk sunatkan secara clamp. Itu yg keluar dgn senyum girangnya. Hahahaha tak lama lepas tu, dengarlah raungan sekuat hatinya si adik nie. Haaa sudah... Satu klinik tu dengar.

Pastu dia pun keluar dgn raungan sekuat hati dan tak makan pujuk. Dia punya marah kt aku sampai cakap, 'nie mak punya pasal la', 'sy x syg mak', 'macam gigit rimau la'.

Pastu dia nk gigit aku nk habaq (express) betapa sakitnya. Pujuk x mkn pujuk dh. Dlm kereta dia gigit tapak tgn aku. Ni ha buktinya. Cer tgk sampai pecah drh. Dan sampai hr ni 16/12/11 masih x hilang lagi tau. Hangpa tgk gambaq ni.

Sampai rmh pun nk dekat dua jam dia meraung baru la tertiduq dlm kesakitan. Haaa ini dia budak yg kata macam gigit ghimau tu.

Lagi

Dan lagi

Si abang plak dgn riang gembiranya sbb x jd sunat tp dia kata dia nk sunat. Kesian plak sbb adik dh sunat. Tghari tu tanya la angah (adik aku) kot2 blh selit sunat kt Hospital Besar PP.

Esok tu angah tepon habaq kena pi hospital sbb nk check dan dh book date sunat pada 13/12/11. Pi la kami lepas breakfast kt rumah.

Alhamdulillah la dpt book date tu. Tapi date tu jgk adik kena bukak clamp dia. Abang dh start gabra.

Sepjg tempoh tu, adik dh cepat sembih. Hari kedua dh berjln merata. Hari isnin tu siap keluaq rmh nk pi main badminton kaw. X pdn dgn ada clamp tu, siap berlari lg. Yg best tu, si adik usik kt abang yg sakit mcm gigit rimau kat abang.

Abang apa lagi dah double, triple, quadruple gabra la. Hahahaha

Pagi selasa tu km dpt no 1 utk sunat. Abang nk mkn roti canai pun dh x lalu (kalau tak 2 keping pun blh tu) hahaha.

Km pun dibwk ke ACC utk minor surgery, tukar ke baju hospital & serkup kepala tu. Si abang semangat jer masuk. Masuk2 org sekali. Km pun tunggu kt luar. Abang masuk dlm pkl 8.50 pg. Lama betui dlm pkl 10 br dia keluar.

Yg sorang lagi keluaq dulu, steady ja aku tgk. Umur dia pun darjah 4 nk masuk darjah 5. X lama lepas tu abang pun keluaq. Dia keluaq dgn penuh linangan air mata.

Alamak, apa sdh jadi? Km ingatkan dia steady la. Rupa2nya tak. Muka lepas menangis.

Anyway, alhamdulillah dh selesai. Dia pun menangis jgk kt rmh walaupun x seteruk adik. Keluar la jgk statement, 'ni salah mak la ni', 'sakit tau tak' hahahaha

Mak jugak yg salah -.-'

Adik dh bukak clamp dia walaupun penuh dgn drama raungan jgk. Dan abang sedang tempoh pemulihan.

Alhamdulillah bersyukur pd Allah SWT.

Doakan depa cepat sembuh ya?

Amin ya rabbalamin.

Jadinya, kami masih di Penang. =)

• My jots, my thoughts •

Berbuah, lebatnya

2011-11-24T14:46:00.001+08:00

Cer teka apa yg lebatnya nie.

Haaa. Yg nie, lagi clear.

Ini la buah belimbing buluh.

Dekat sikit. Hari tu mcm nk mati pokok nie

Tapi alhamdulillah dah kembali sihat pokok nie.

Pergh. Syok tgk

Emmm kalau masak lemak belimbing sedap niee

Pokok nie la.

Sapa nk habaq mai la naaa. =)

• My jots, my thoughts •

'Einstein' in da house

2011-11-11T22:45:00.001+08:00

Einstein @ hindustan ada rehearsal malam nie. Budak kachak excited tu. Hehehhehe

YouTube Video

Esok ada concert tauuu. Wakakaaakaka

• My jots, my thoughts •

Washing machine kiok

2011-11-11T12:14:00.000+08:00

'Jari-jariku sakit semua

Kerna penat bekerja memerah baju'

Uwaaaa... house chore yg paling malas nak buat kalau tak dak mesin basuh baju...

toloongg

Apa yang dibelajar hari ini...

2011-11-01T20:44:00.000+08:00

SATURATED = TEPU = Nak Nangissss.....

Ketepuan yang tinggi dan jitu

R.I.P

2011-10-27T11:38:00.000+08:00

Cheh ... ala2 Steve Job plak kekdahnya...

My beloved shoes... Muah... Berjasa betui kasut nie. Beli hujung tahun 2008. Ni gambaq masa muda belia...

Semalam kami sekeluarga berjalan kaki (eksesais ler nie) kt area rmh. Lepas pusing satu round depa insist nak main playground. So, mak depa nie ambik kesempatan berehat di bangku dgn riang rianya menghayun kaki (tau, kaki i x jejak tanah pasai pendek =P). Tup2 terasa semacam kaki belah kiri.

Cer tgk gambaq ni

Ambik ko, tercabut tumit dia.

Yg belah kanan plak, cer tgk betui2...

Koyak belah tapak dgn badan kasut tu. Itu la. Dok main squash pakai kasut joging. Hmmmm itu pasai la terbelah camtu.

So, kesimpulannya, chek memang x boleh pakai kasut nie. Emmm ada sapa2 nak sponsor kasut joging sepasang? I tak demand byk2, setakat kasut Nike jer... Boleh?

• My jots, my thoughts •

Lapan puluh jer??

2011-10-12T22:55:00.001+08:00

Novel omputih kat luar mau 35 hinggit kat atas. Wana ambik 5 biji sbb 8 hinggit jer satu. Buku kanak2 tu 5 hinggit jer satu, resepi tu 6 rasanya, buku family nutrition tu 8 hinggit. Pelbagi dinasour gift card tu 3 je.

Dlm kapla dok set mau kena seratus ker dua ratus ker.

Ishhh nk kena pi lagi nie bwk hero2 tu so depa blh pilih buku sendiri.

Ini semua kat MAEPS, UPM. The red big bad wolf bookfair.

Jommmm

• My jots, my thoughts •

Sorry ye

2011-10-07T06:09:00.001+08:00

Nanti la sy story mory. Sementara tu cer tgk adik nie

YouTube Video

Nk solat Maghrib nie

• My jots, my thoughts •

Sekitar sambutan Raya EOCM di Fraser Hill

2011-09-25T10:29:00.001+08:00

Cer tengok je la ye

Dating kat tangga plak.

Faiz la

Muiz insists nk tukar bj lengan panjang ke baju EOCM hehhehehe

P/s : 2 gambar atas tu dr album Bro ezanee, penghulu EOCM Bkt Frasers ye.

• My jots, my thoughts •

Sikit lagi

2011-09-23T18:27:00.000+08:00

Encik Suami cakap ...

2011-09-23T07:50:00.001+08:00

... Dah tau punca kenapa penyu menangissss

Muahahahahaha

• My jots, my thoughts •

Gathering Exorianz East Region 2011

2011-09-22T14:56:00.001+08:00

Sebenarnya ada kenduri kahwin member opis, si alyani sabtu tu. Tapi rupa2nya kami dh register pi GEER 2011 kt Kuala Terengganu. Sory la alyani. Hehrhe

Anyway, kami berkonvoi 12 exora dr stesen petronas Gombak pkl 1 pg sabtu tu ke KT. Sampai kt masjid terapung dlm pkl 9 pagi. Letih betui tak tidoq sehari semlm. Hehehe

Yg best konvoi kali nie sbb semua exora ada handy atau radio utk berkomunikasi. Merasa la jgk jd last car, contact dgn zero car. Kena speed kt traffic light, buggy car la, syok la sampai husband x sabaq nk join kursus marshall. Hehhehe

Ini panorama view kt masjid kristal.

Ini view kt masjid kristal esoknya plak.

View hotel primula.

View masa nk pi masjid terapung pg tu lepas stop kt masjid beris (betui ka nama masjid nie?).

View masa berkonvoi ke lokasi majlis dgn diescort oleh police traffic.

View ms tunggu jagung bakar kt pantai batu burok.

Scuplture kat primula.

Muiz dan

Faiz.

Faiz lagi

Replika masjid kristal kt primula

Faiz dgn buff baru dia.

Anak2 exorians.

Pantai batu burok

Mak diva bersama dgn anak2 yg diva jgk hahahaa.

Driver exorians

Moksu yg ada. Sporting la depa nie hehehe

Sesi bergambar kt hotel primula.

• My jots, my thoughts •

Hmmmm

2011-09-21T07:52:00.001+08:00

Next week rupa2nya ada Konvokesyen UKM. Last konvo 2001, Insya Allah next konvo 2013. Amin ya rabbal alamin.

:-)

• My jots, my thoughts •

Angin

2011-09-20T06:22:00.001+08:00

Aku nie kalau silap makan sikit, mula la masuk angin. Lepas tu mula la sakit kepala. Sampai muntah2 la dan kena telan ubat. Kadang2 ok, kadang2 x ok.

Satu hari pi Tabung Haji kat Anjung. Masa nk balik tu ada la gerai jual ubat2 tradisional nie. Aku pun tanya la ada tak halia yg nk buang angin. Akak tu rekomenkan Halia Madu. Halia madu ni bukan kena bancuh dgn apa2 pun, dia mcm halia yg dikeringkan.

Botol dia besar dlm gambar ni. Bkn yg besar tu, yg kecik tu.

Alhamdulillah bila makan nie, insya allah keluaq angin tu samada belahak atau kentut. Aku? Kentut. Si aiza hari tu try, dia belahak hehehhe.

Dulu RM5 ja. Laaa? Naik 8 kupang tau. Husband pun suka, dlm kereta ada, kt rmh ada. Mcm2 la. Aku siap pos ke Penang lagi hehehehehe

Cuba la.

Aku tak dak apa2 komisen naaa. Saja2 nak share. Sharing is caring la katakan hehehe

• My jots, my thoughts •

Test blogget apps

2011-09-15T21:04:00.001+08:00

123

Faiz

2011-09-14T10:56:00.000+08:00

Nk citer pasal Faiz nie, dia nie ada lagi pelat2 dia.. kalau sebut negara .. dia sebut neraga.. so hari isnin lepas, chek pi la ambik dia awai.. dok lepak kat rumah tu.. sambil dok relaks2..

Dia cakap, " mak nak buat pukisan?"

aku, " apa dia adik"

Faiz, "ala... saya nak buat pukisan!" sambil tunjuk ke whiteboard...

Aku, " oooo lukisan'"

Hmmmm teringat balik kes adik sebut "nak puki (pegi) rumah mak long"

Adik... adik... hehehehehe

A new beginning

2011-09-14T10:22:00.000+08:00

for the next 18 months. Doakan saya di antara Graduate On Time (GOT) in 18 months. Insya allah, by early of 2013, saya berjaya tamatkan pengajian dgn jayanya.

Amin ya rabbal alamin...

Alih

2011-09-10T12:22:00.001+08:00

Susun lain la plak.

• My jots, my thoughts •

Mak depa kalut dah...

2011-09-10T06:02:00.001+08:00

Kalut pagi2 punya pasai, tertinggal bekal air muiz dan faiz. Opppss silap. Muiz saja yg tertinggal, faiz ok je sbb ayah dia yg htr. Gambaq nie hubby yg mms kt wana. Wana teringat pun masa tgk mms nie la.

Hehehehe

Utk hal lain :

Changes are better... Betui kan?

Doakan kejayaan saya yer, amin ya rabbal alamin.

• My jots, my thoughts •

Mantan KKLW

2011-09-09T16:26:00.000+08:00

Geng KKLW

Geng Cawangan

Big bossssss

Nanti sambung lagi laaa

Semalam dan hari nie

2011-09-05T23:19:00.001+08:00

Kami balik dr penang ke Putrajaya tghari semalam. Bertolak dlm pkl 2 lepas pi menziarah kubur arwah abah. Sampai tapah dlm pkl 5.30 rasanya. Dh sampai situ, semua pakat lapaq la. Alhamdulillah lah mak bekalkan nasi lemuni sama teloq rebus sama sambal tumis ikan selangat.

Cuba bayangkan yg nasi lemuni tu penuh tupperware dan ada sambal tumis ikan selangat dlm tupperware lain dan 4 biji teloq rebus. Mula2 rasa mcm banyak sangat.

Tapppiii dek kerana suasana hujan sepjg jln dr penang, semua jadi mcm piranha. Haaaa.... Abis semua sekali tau. Sedap plak tu. Hehehehe

Cer tgk gambaq bawah nie.

Sila percaya yaa...

Hatri nie plak aku dan husbabd cuti pasai nk uruskan pendaftaran di PPS. Sampai sana dlm pkl 9 pg, dpt borang dan no q 229. Dn alhamdullillah semua settle dlm pkl 10.30. Cer tgk flow chart dan layout dewan pendaftaran di PPS.

Layout dia tu, mula2 x paham. Bila dh selesai, br la aku paham heehhehhe

Tapi x settle lagi nie. Lusa afa taklimat di fakulti dan jumaat ni taklimat utk semua student baru.

Alhamdulillah. =)

• My jots, my thoughts •

Kelawai Fish Head

2011-09-02T12:56:00.001+08:00

Marvelous... Sedap...

Gambaq kari kapla ikan? Sorri la naaaa. Dh abis mkn baaarruuuu teringat nk ambik gambaq...

Maaf zahir dan batin naaa.

Hahahahaha

• My jots, my thoughts •

Aftermath

2011-08-25T10:54:00.001+08:00

Simple

Clean

Organised.... Not

Very busy with packing things up... mountain of boxes

See...? Sideways

Top and underTo achieve this state of cleanliness, simpleness

But... this guy... not even started yet...

See..? Tsssk... What to do? Tengok je la... tak kan nak tolong plak kan?! I tolong pack chili and ketchup sauce packs kat tempat dia pun dah ok kan? Har Har Har
• My jots, my thoughts •

Belemuih

2011-08-19T08:18:00.002+08:00

Belemuih? Tak pernah dengaq? Haaa ni nak habaq mai... Dalam loghat utagha, belemuih tu maknanya comot.. heheheRentetan ceghita (tak kisah la kalau tak dak org baca pun kan? =P) belemuih ni bermula dgn sesi buka posa bersama keluarga chek kat Bangi Golf Resort (wahh gempaq tu!! hehehe) Kami pi beli voucher/koupon dan book meja selasa lepaih... pasai teruja dengan review sorang kakak/teman/rakan di opis yang besa pi bukak posa kat sana... so semlm gagah la kami merempit (?) ke bangi... keluaq ghumah pukui 6, sampai pukui 6.37 ptg (tepat pasai aku tgk jam gheta).. masa ni parking ok lagi la... lepaih register bagai... kami pi meja kami.. meja nombot G7... haaa tgk kat gambaq bawah naaa...  Masa kami sampai tak ghamai sangat... tapi betui la... memang luaeh (luas)... banyak stall... ada kambing golek... gambaq mmg ambik tapi dalam kamera chek tu la... hari ni tak bawak kabel plak aihhh. Pasai apa la depa tak cipta kamera yg blh transfer gambaq pakai 'bluetooth' (hat ni tak boleh cakap utagha, satgi dia bunyi kot lain... mencarut plak aku bulan2 posa2 nie... ish) Duduk la kami anak beranak sambil dok tunggu nak ambik makanan. si Muiz plak tak sampai semenit dok tanya, 'sekarang pukul berapa mak?'(hat nie memang la anak2 chek cakap kay ell hehehehe). depa akan dengaq keluaq ayat2 utagha nie masa chek naik angin. Contoh? 'Hang pi mandi la jugak!!!' Ishhh bila diingatkan balik, baik aku ajaq depa cakap utagha la nie.. pasai nanti depa hilang identiti utagha tu muahahahahaha.. ish asyik dok sembang pasai benda lain nie.. bila nak sampai ceghita belemuih nie... Oklah... sambung balik. dalam pukui 7 lagu tu... dah boleh start ambik makanan dah... apa lagi, 'abang pi ambik makanan dengan muiz dulu, satgi habih'

Haaa... nie muka budak yg dah ambik makan tapi dah sampai tahap dok tanya aku pukui berapa setiap setengah minit... ish... ghaplah betui la budak nie... kalut la..

Nie plak gambaq muka seronok nak sampai masa nak bukak dah... hehehe ... hangpa tengok sat la.. ghambut ghaya depa nie... 'botak haluuuus' muiz habaq yang kawan dia dok kata... Masa nie laki chek dok usha line pi ambik kambing golek... hampeh... ghamainya... menyesal laki chek tak pi ambik awai2... hahahha  sat2 nak sampai dah ceghita belemuih tu ...

haaa... ini la muka budak belemuih yang tak posa tu... dia bukak posa awai lagi... kita dok buka posa... dia dah alhamdulillah dah... tapi satu problem dengan ini budak... bila dia dah kenyang... mula la dia berlari merata... tak senang kami nak makan... solutionnya (ehhh org penang cakap macam nie ka :P)? Chek terpaksa la bagi dia main tepon chek... la nie tengah syok dok main game bawah nie...

Hangpa mesti besa tgk ghumah merah nie kan? masa kecik2 dulu mesti besa tgk ceghita nie kan? tipu la kalau tak besa tengok...  Haaa.... nampak dah makhluk biru, seluaq putih tak pakai baju tuh? Haaa apa lagi la... ceghita SMURF la....

Hang tengok sat la... gigih bercucuk tanam di alam maya... anak aku la... bukan aku pun...

berapa ekar punya tanah pun tak tau la... heran sungguh la aku tengok si faiz tu dok rajin bercucuk tanam... la kan kat tv dok boh iklan wayang ceghita smurf nie kan? depa ni dok sebok plak la nak tgk wayang sampai aku kata ambik duit ghaya boleh (duit ghaya? Posa tak abih lagi... ish) ? 'Boleh mak' hehehehehehe Tapi yg pasti... kami nak pi tengok wayang ceghita Cars 2 dulu naaa.. mak, pak depa dah laaaamaaaaaaa tunggu ceghita nie... 'KAPOWWW' 'MATER' la yg paling nak tengok heheheheehe
• My jots, my thoughts •

Thoughtful Thursday

2011-08-18T07:57:00.000+08:00

Pecah dah...

2011-08-17T17:10:00.000+08:00

Kementerian aku sekarang akan berpindah lepas raya nie... so kena start pack la kan... pastu lepas raya jugak insya allah sambung belajaq... pun kena pack jugak kan... so maknanya... nak tak nak mmg kena pack la kann...

dah kemas dan buang barang yang boleh di buang... tinggai barang yang boleh dibuang tapi kena shred dulu..... itu yang banyak lagi nie...

plan aku... minggu nie kemas barang, pastu minggu depan boleh start buat nota serah tugas dan settlekan apa yang patut disettlekan... musti kena plan baiiiknya...

Keselerakan work area aku memang terserlah... area hat depan/bawah gambar naa... area belah sinun org lain punya tau...

Ishhh... macam ok jer kann? mana ada selerak

Tapi cuba tengok view sini... haaaa ambik ko.... ini atas meja tu... kira macam dah clear sikit

Bawah meja pun penuh laaaa.... ish ish ish apa la yang aku ternak almost 9 tahun kat sini....

Nie pun dah clear sikit pasai dan hawin keluaq banyak benda yang boleh di hawin

Nie baru lepas shred... mau dekat 10 plastik aku sorang jaaa.... hahahahaha

oklah, nak balik dulu... mau pi param UPM plak...

Kenangan Bsc.

2011-08-15T16:17:00.004+08:00

Dalam dok kemas2 nak pack barang... terjumpa CD yang mengandungi Project Bsc. hehehehehe

Dah 15 Ramadhan

2011-08-15T08:11:00.000+08:00

Assalamualaikum...

Gambar nie aku ambik pagi tadi dari bilik tidur lepas sahur. Bulan penuh menandakan dah 15 hari kita berpuasa. Aku rasa sayu jer mengenangkan bulan Ramadhan akan berlalu dalam tempoh 15 hari lagi, Insya Allah.

Masa 2 minggu pertama memang terasa lambatnya masa berjalan. Sekarang nie radio pun dah start keluar lagu raya... hehehehe

Amal ibadat? Dah bertambah ker? Insya Allah semua merit/pahala/markah bertambah kita semua akan bertambah.

Lepas raya, Insya Allah bermula episod/lipatan baru dalam hidup aku sebagai seorang Pelajar di U|M... Didoakan semoga kehidupan kita semua menuju ke arah kebaikan dan dipermudahkan segala urusan .... Amin

Apa dia nie ?

2011-08-13T06:07:00.001+08:00

• My jots, my thoughts •

As reminder to myself too...

2011-08-12T07:49:00.002+08:00

What really happened last 2 weeks

2011-08-08T09:00:00.006+08:00

It all started on 25 July 2011 and all related to this initial post.

Pagi tu, telefon U@M tanya pasal surat tawaran Master. Alhamdulillah dah keluar dan saya pun mengambil sendiri surat tersebut. Alhamdulillah dapat majoring/jabatan yg diinginkan for career advancement.

Tapi tergerak/terdetik di hati utk telefon JP@ samada boleh ker tak? Perasaan masa tu macam tak sedap hati. Sebab tawaran dari HLP dari JP@ dlm bidang lain. Ramai yg nasihatkan masa nk dptkan HLP tu, bawak la paper yang kukuh@solid supaya dapat HLP tapi masa apply U, apply la M|S sbb katanya JP@ tak kisah pun...

But this time, lain yg jadinya. Ada yg marah kenapa pergi tanya JP@... tapi itu la... rasa tak sedap hati... Anyway, officer JP@ tu check dgn Jkuasa.. confirm tak dibenarkan. If not, HLP dibatalkan/ditangguhkan. Dapat tawaran dari U lain jugak tapi kelas diadakan waktu malam... Kurang sesuai utk yg berfamily especially jika si isteri yang akan belajar...

So, next step... apply tukar majoring/jabatan di Fakulti di U@M. Masa dpt tahu tak dibenarkan adalah hari Rabu. Call PPS dan Fakulti di U... confirm kena buat surat mohon. Hantar surat ke Fakulti pada Khamis, ingat nak jumpa Pegawai Penyelaras Siswazah tapi tak dapat sbb Dr tu EL. Berurusan dgn kerani di Unit tu...

Almost every day cuba bercakap telefon dgn Dr. tapi tak dapat atas urusan kerja. Sepanjang tempoh tu, hanya Allah saja yg tahu perasaan tu. Usually aku bercakap dgn mak tapi mak pergi Umrah... tak kan nak kacau kan? Tidur tak lena, asyik terjaga... makan tak lalu, kerja tak fokus... Tapi in between tempoh tu, aku cuba siapkan segala keperluan untuk dapatkan Surat Tawaran Tetap JPA... Stamping, buka akaun dll.

Hari Rabu lepas, 3/8... Aku htr email direct ke Dr tu untuk menjelaskan perkara sebenar. Lepas email, cuba telefon sekali lagi...

Kali ini, alhamdulillah berjaya bercakap dgn Dr dan dimaklumkan berita gembira... Alhamdullillah... doaku dimakbulkan. Siapkan medical checkup dan segala borang.. Hantar ke JPA pagi Jumaat lepas dan alhamdulillah dapat Surat Tawaran Tetap HLP tu... Perasaan tu lega sangat2.

BTW, mulai sesi HLP last year, JP@ very strict dgn HLP. aku siap tanya lagi dgn diaorg kalau kita saja hantar tawaran U lain dari yg ditawarkan oleh JP@.. boleh jadi ke terlepas tak? Jawapannya JP@ akan check dgn senarai subjek (kena sertakan masa mohon nk dapatkan tawaran tetap tu) dgn tawaran JP@.

Anyway, bak kata husband... bila susah nak dapat baru la kita kenang/usaha lebih...

Alhamdulillah... =)

Pesanan penaja utk my sons : Muiz dan Faiz :-

Bukan senang nak jadi senang... Bersusah-susah dahulu ye...

Part 8 | More tips

2011-08-07T07:00:00.003+08:00

Part 1 kat sini
Part 2 di sini
Part 3 sini plak
Part 4 jenguk sini
Part 5 sini ye
Part 6 sini la
Part 7 belek sini

Image googled

40 (practical) tips for mental health, well-being and prosperity

| Tough Times |

27. Be hopeful.

~ Being hopeful means believing that you can set (realistic) goals for the future and that you have the ability to successfully work towards them. Hope sustains us even when things are not going the way we want. Nothing lasts forever, and remembering that things will change can get us through tough times.

28. Work on developing different ways to cope

~ People who actively develop different ways to cope with difficult things are happier. Talk to a friend, meditate, exercise!

29. Write things down.

~ Keeping a diary or simply writing down a thought can greatly help to cope with problems. Write things down to help you organise and formulate your situation and your thoughts. It also allows you to look at the situation as an outsider. You can rewrite it, come back to it later or simply throw it away when you’re finished.

30. Ask for support.

~ The longer you leave a problem, the worse it may become. Don’t be afraid to ask for help from a family member, friend or professional. Asking for and accepting help from family and friends strengthens your ability to cope. If you feel overwhelmed or have difficulty meeting your goals on your own, consider seeking help from a psychologist.

31. Get intimate

~ Almost every close relationship will involve some negative experiences. However, the positive emotions, shared experiences, and the physical intimacy that comes with intimate relationships have a strong link to health and well-being and helps buffer against stressors and mental health difficulties.

32. Simply getting together can be supportive.

~ Simply having someone who you can be yourself with can be a major protective factor against depression. Men, who traditionally have difficulty seeking support, will naturally begin supporting each other if they are simply brought together on a regular basis.

33. Find support online.

~ Online groups can develop into self-sustaining networks, with internet friendships enhancing off-line or “real-life” friendships rather than replacing them, and thereby leading to offline benefits for online users.

34. Be a support.

~ Be a supportive family member or friend. Social support is a significant factor in predicting both psychological adjustment and physical health.

35. Focus on things you can control.

~ When a person is not doing as well as they would like at a particular behaviour, avoid focusing on the stable uncontrollable things (the past, gender, a permanent disability) as this can lead to feelings of hopelessness. Instead, focus on what can be changed, the things that are unstable and controllable, e.g. the amount of effort put in or the way the person is going about it. This can foster positive feelings of hope and persistence at the task.

36. Think about how you label events

~ Is a puncture in your tyre really a disaster? Or is it a nuisance, inconvenience and annoying? How you think and talk about events can really influence your mood and the intensity of it.

37. Do something!

~ Mood and activity: If you’re feeling down or blue, aim to DO. Do not rely on your mood or feelings to dictate your activities; do not wait until you “feel like it”. The best thing when you are feeling down is to DO something!

38. Be flexible in your thinking.

~ Avoid “all or nothing”, “black or white” and absolutist thinking. Do you find yourself using words like “should”, “ought”, “must” and “can’t”? Using such rigid language can mean that you end up living by very fixed rules. This can lead to increased stress and even anxiety or depression. Try substituting a different word. Instead of “I must” or “I should”, try “it would be helpful if I…”

39. Remember your triumphs

~ Focus on moments in the last week where you were proud of yourself. When people get stressed they tend to go into ‘all or nothing’ thinking and search for evidence of how poorly they performed or how catastrophic a likely event might become. If you review your week and search for moments where you were really yourself, this will lift your mood and help you avoid a black and white way of looking at the world.

40. Think about mental health and see the person first

~ There are many misperceptions about mental health problems. These misperceptions can often add to the problems that these illnesses bring. Challenging and looking beyond stereotypes or labels and seeing the person first will help. Educating yourself about mental health will not only reduce misperceptions about mental illness but will help you recognize when you or someone you know is having a hard time.

Source : The Physicological Society of Ireland

Part 7 | More tips

2011-08-06T12:00:00.002+08:00

Part 1 kat sini
Part 2 di sini
Part 3 sini plak
Part 4 jenguk sini
Part 5 sini ye
Part 6 sini la

Image googled

40 (practical) tips for mental health, well-being and prosperity

| Children |

23. Listen to what children have to say

~ Adults are inclined to think they know what’s best for children but it is important that children are included in the decisions that involve them. Being listened to, being heard and being given the opportunity to ask questions is greatly important to children and research shows that empowering young people in this way provides them with psychological benefits.

24. Focus on your child’s inner strengths.

~ Every child is different. Recognising and encouraging your child’s unique strengths can enhance their self-esteem and well-being.

25. Emphasise learning and enjoyment over winning for children in sport.

~ Children who are motivated by self-improvement as opposed to performing better than others are less anxious, less likely to cheat and show greater persistence. Encourage your child to be the best they can be regardless of others and to have fun while doing it.

26. Learn and teach media-wise skills.

~ Children and adolescents spend more time with the media than they spend doing any other leisure activity. While some research shows that TV watching has negative effects on a child’s development, other research has demonstrated the opposite. You can regulate many negative effects of TV viewing by engaging in the TV watching with your children. You can use it for education and talking about the programmes, commercials and the issues that arise. This way you can teach your children to be media-wise.

Source : The Physicological Society of Ireland

Jelly

2011-08-06T09:03:00.001+08:00

• My jots, my thoughts •

Part 6 | More tips

2011-08-05T07:00:00.001+08:00

Part 1 kat sini
Part 2 di sini
Part 3 sini plak
Part 4 jenguk sini
Part 5 sini ye

Image googled

40 (practical) tips for mental health, well-being and prosperity

| Daily Routine (Home, School, Work) |

19. Choose an activity, join a group and get involved.

~ Join a special interest group or get involved in extracurricular activities. These groups offer wonderful opportunities for finding people with common interests – people you like being with who are potential friends. And studies of college students have shown that personal adjustment and integration into campus life plays a huge role in student retention in college.

20. Remember work isn’t everything.

~ While work plays an important role in many people’s lives, it’s important to get the work life balance right. Employees who enjoy down time or relaxation outside of their job are more likely to recover their energies and be engaged when they are at work; that is, they have more energy available to them at work and they feel more dedicated to the task at hand. So a balanced approach to work is a win-win for you and your employer!

21. Get to know your work-mates.

~ Engaging with a social group in work has been shown to reduce stress and increases your life and job satisfaction.

22. Volunteer.

~ Doing something that helps others has a beneficial effect on how you feel about yourself. Volunteering can bring about feelings of personal achievement, a sense of community spirit and solidarity. There is no limit to the individual and group volunteer opportunities you can explore. Schools, churches, not-for-profit and charitable organisations of all sorts depend on volunteers for their survival

Source : The Physicological Society of Ireland

Cer tengok...

2011-08-04T08:39:00.000+08:00

Puan Siti Suhana binti Abdullah

Ketua Penolong Setiausaha

Pergh ... macam ada aura jer naik F48 jer aku nie...

Marah org bawah tu... muahahahahahahahaha

BTW, ini gambar khamis minggu lepas....

Ramadhan Al Mubarak

2011-08-01T11:57:00.000+08:00

Selamat menyambut bulan Ramadhan, bulan penuh keberkatan, bulan penuh kemuliaan, bulan penuh keampunan...

Berdoalah kita.

Ya Allah, makbulkanlah doaku. Hanya Kau yang Maha Mengetahui...

Amin, ya rabbal alamin

GOOOOOLLLLL

2011-07-29T15:44:00.001+08:00

Haaa... ini la view/gambar terbaik yang boleh di ambik dgn kamera Nikon Coolpix yang 10x Wide zoom tu... jauh ko boleh zoom nie...

Kalau 18x Wide Zoom cam si Eny tu mesti sampai helaian rumput pun boleh nampak kan?

Haa.... nampak betapa jauhnya Kamera tu boleh Zoomm..

Comel tak faiz dgn muffler Harimau Malaya itew... Sila ingat gambar/rupa bentuk muffler ini yea... ingat betul2...

Gambaq aku la sikit... menyelit

Sebabbbbbb.... kitaorg boleh tgk bola kat sini jer.... Penuh betui.... Ini sebelum ada lagi halangan orang duduk kat depan tu... mmmmmm

Nak start dah,.... nak start dah

Depa tgh buat apa tah....

Dan lagi apa ke halnya yang dibuat ntah.... Stadium masa nie gamat betui dgn Vuvuzuela plastik

Dey ... cepat la...

Tapi....

kami tunggu first half ja...

aku nak balik dah sbb lenguh dan macam2 lagi...

geram tengok Grand Stand kosong jer...

"so encik suami, next time kalau nak bawak puan isteri mu yang diva ini... sila la beli tiket grand stand ye...baru la boleh tengok game sampai abis"

Sbb encik suami cam tak puas ati jer bila aku kata nak balik... hahahahaha

Opsss BTW, masa tu result 0-0

Kami pun menapak la ke LRT balik... sampai kat stesen LRT baru encik suami perasan muffler Harimau Malaya yang dipakai oleh faiz tu ... ellekkk. Terbeliak biji mata encik suami la.... Bila dia patah balik nk cari kalau ada org jual lagi... Hampes tak dak...

Siap sound lagi yang muffler tu susah nak cari... muka tak puas ati betul... en suami.. dah la kena balik awal...

hahahahahaha

udah2 ler yer... tak dak rezeki la tu

Anyway, ini tgh melepak menunggu train

faiz siap nak lari2 lagi... kena marah dgn ayah baru senyap sat

Ada nampak itu vuvuzuela plastik? Sorang satu tu.... tapi bunyi ada beza ... satu bunyi base... satu bunyi pitch tinggi... falseto? tak tau la hahahahah

Tetiba dengar.... gema GOLLLLLL dari stadium... haaa ambik ko.... lagi terbakar hati encik suami.. heheehehe kan dah cakap.... kalau aku tgk bola confirm tak gol punya.... :P

Masa dok tunggu nie... si faiz dan muiz siap berlawan bunyi dgn budak2 vuvuzuela lain... sana honnn sini piinnn... gamat betui hehehehe

Ramai gak yg blah awal

Faiz dok usha budak Girls yang dok tiup vuvuzuela tuu hahahahah

Hooooonnnn.... Piinnnnn

Lapan kali laagiiii...

Anyway, semangat penyokong Harimau Malaya memang mantopppp... Best giler... teruja aku....

Next time nak pi lagi la...

Boleh encik suami???????

-----------------------------------------

oppsss yang hilang tu bukan muffler tapi dipanggil Bandana Tube... brand glamer nama BUFF. cara pakai cer tgk gambar nie

ooooo.... baru paham

Rezeki

2011-07-28T14:20:00.001+08:00

Cuba korang tgk burung nie betul2. Burung ni jinak jer mencari makan area sini. Main dekat2 jer.

Cer tgk betui2

Nampak? Burung nie tak dak kaki separuh. Tapi dia tetap berusaha mencari makan.

Alhamdulillah rezeki dia murah.

Renung-renungkan, selamat beramal.

• My jots, my thoughts •

Rumah Manis Rumah

2011-07-28T08:00:00.001+08:00

Pandang depan rumah

Pandangan kiri rumah

No 7 rupanya...

Ruang makan mengadap bilik2 dan dapur.... rasanya

Ruang tamu

Master bedroom

Pintu ke toilet master bedroom

toilet

Bilik ke 3

Pintu depan

Pemandangan depan rumah, menghadap sawah bendang

Dari jauh... Me and my mom...

Umrah

2011-07-26T09:12:00.001+08:00

Anyway, ini ceritanya... last week kami balik Penang sebab nak menghantar mak mengerjakan umrah pada 24 Julai 2011. Kami balik Rabu petang sbb pagi tu husband baru abis oncall dan ada meeting plak. Sampai penang dalam pukul 6 ptg. Esoknya lepas makan kat Kapitan, kami pi menengok rumah kat Juru. Itu akan dicerita dalam post lain, ok.

Berbalik kpd cerita umrah mak tu, dari hari Khamis ramai la kawan2 mak yang dapat menziarah... hari Sabtu, pak njang, mak njang, chik bedah dan wani mai tidoq rumah. Pagi ahad tu kami bangun pukul 3.30 pagi sebab nak bergerak ke Bukit Mertajam pukul 4.30 pagi. Alhamdulillah kami sampai dlm pkl 5 lebih sikit. Mak dan rombongan lain berkumpul di Surau Pak Mat Tea O kt area permatang pauh rasanya. Depa naik 2 bijik bas ke KLIA.

Lepas masuk beg dlm bas, semua sembahyang subuh dulu. dalam pukul 6.30 pagi baru la bertolak ke KLIA. Mak sampai ke KLIA dalam pukul 1 rasanya. Flight pukul 3 ptg naik Saudi Air. So, itenari mak tu... Mak akan berada di Madinah selama 7 hari dan baki akan berada di Mekah.

Pagi Selasa dalam pukul 8.15, mak telefon bagitau yang dia dah selamat sampai dan nak pi masjid. Dia dah siap beli prepaid Arab Saudi lagi.... hehehehe

Alhamdulillah... So mak dijangka akan balik pada 6/8/11. Insya allah kami akan tunggu di KLIA. Jadi kengkawan, mohon doakan keselamatan dan kesihatan mak saya, Shopiah binti Aziz sepanjang menunaikan Umrah ini yer... terima kasih.

--------------------------------

Post dulu.... satgi chek cerita naa...

Masa dok loading beg dalam bas.

Poyo ja muka aiii

Mak bersembang dgn orang kampung

Mak lagi

Mak dan rakan2 rombongan.. Yang nie semua jiran, Mak cik meah dan kak laili dengan cucu dia.

Mak lagi...

Tepek

2011-07-21T20:47:00.001+08:00

• My jots, my thoughts •

Today

2011-07-18T08:42:00.000+08:00

is my Birthday.. =)

age?

is a number je...

kan??!

2011-07-14T16:21:00.001+08:00

Macam nk tutup je blog....

Doctor's Perscription

2011-07-13T12:17:00.001+08:00

Uno - not sleepy,
Uno - sleepy.

Verdict? Very sleepy lahhh.

(sambil menampal notis 'Do Not Disturb'),

Minta maaf, I terpaksa pi La La Land yer.

Isshhh korang nie, Doktor bg legal permission tuh. Ada paham?!

^____^

• My jots, my thoughts •

Wordless Wednesday

2011-07-13T07:00:00.004+08:00

• My jots, my thoughts •

Laaa esok Wordless Wednesday

2011-07-12T13:13:00.001+08:00

Banyak sibuk la sekarang nie...

So, Sabtu lepas husband ada BBQ dgn kawan2 dia... aku (yang DIVA ini) seperti biasa la... malas nak join... Jadinya, kat Putrajaya nie ada 2 event... Satu Hari Koperasi Negara dan Pesta Floria...

Dengan gigihnya aku dan muiz dan faiz berjalan kaki dari rumah ke Jambatan MOF tu... Ada la 1 km satu hala... pi balik 2 km... Berjalan pi semangat weh... berjalan balik? semangat jugak.... semangat nk sampai hahahahaha...

Keluar dalam pkl 7.50 pm... Ini hasil hasutan Pn Y la ni... ada bot berhias katanya waktu malam dan of course Fireworks... OTW pi tu punya la teruja kami anak beranak sbb ada bunga api setiap 10 minit yang menarik2 anak aku pi tgk.... "Cepat la mak... cepat la mak" (nampak benor maknya slow melow)...

Gambar dari L-R ye... Tourism Malaysia, PJC, Brunei, kumpul ramai2, Pahang, iCity Shah Alam, Air Asia dan Melaka... ada lagi Perak, Terengganu tapi gambaq tak clear daaa...

Ingatkan kat atas yg si Muiz dan Faiz yg teruja kan? Kononnya nak tgk bunga api la... bot berhias la... Cer tengok apa sebenarnya agenda diaorg kt jambatan tu??! Tgk gambar tu....Haaaa.... itu la sebenarnya motip depa... =P

Ahad plak, ayah depa bawak kami pi KLCC dan campur gambaq kat GSC Alamanda malam semalam (Isnin)... Hehehehehe... payah sangat dapat tiket wyg Transformers, beli jer la weekdays... ambik ko.. dr jam 9.30 pm sampai 12 pm... 3D lagi tu...

Okaylah penat la nk bercerita lagi... Jumpa esok je lah.

Wordless Wednesday II

2011-07-06T10:27:00.001+08:00

Hehehe today will be menderu2 my so call 'wordless wednesday'

Jgn maree

• My jots, my thoughts •

Wordless Wednesday

2011-07-06T10:18:00.001+08:00

Sore throat

• My jots, my thoughts •

Sabtu dan Ahad lepas

2011-07-04T15:16:00.000+08:00

Sabtu lepas muiz ada larian 1 Murid 1 Sukan 1 Malaysia... tapi seperti biasa la mak dia ajar cabut ler... kami pi sport event ayah dia... sebab ayah dia siap kena pi discussion (malam Jumaat) mcm mana nk pasang strategi nk bagi menang. Rupa2nya ada mini olympics tu... Faiz siap cakap 'ayah jadi keeper malaysia' muahahaha...

Dan seperti biasa la... mesti kalah... hahaahaha

Nie plak gambar petang semlm... Kak ina buat makan2 sikit utk birthday Faiz (anak dia)... Kami belikan baju tidur Transformer...

Nie... masa dinner plak... ayah sibuk jer melayan tv tgk bola... anak2 main mainan transformer ler...

Kesihatan

2011-07-01T14:58:00.002+08:00

• My jots, my thoughts •

Part 5 | More tips

2011-07-01T07:00:00.003+08:00

Part 1 kat sini
Part 2 di sini
Part 3 sini plak
Part 4 jenguk sini

Image googled

40 (practical) tips for mental health, well-being and prosperity

| Daily Routine (Home, School, Work) |

15. Exercise your brain.

~ The human brain is a wonderful organ. It contains 100billion neurons, weighs only 3lbs and uses 20% of the body’s energy to function. Learning new things and a continuous curiosity keeps your brain working, generating new brain cells and new neural connections in the brain. Such mental stimulation keeps the brain fit and can prevent cognitive decline in older age.

16. Remember to remember

~ People often realise too late that they have forgotten to do something that they had meant to do and setting an alarm or leaving a ‘post-it’ is not always practical. You can increase your chances of remembering what to do by thinking about where and when you’re going to do it. For example, you might think, “when I get home and sit down on the couch, I will pick up the phone and call my mother”. Anxiety can often make these everyday lapses seem worse. Try to relax and give yourself a break. It can help to improve your memory.

17. Set academic goals to better yourself, not others

~ It can be a competitive world and we can often feel pressured to do better than the people around us, rather than simply trying to better ourselves. Research has shown that students who work towards improving their own performance, rather than working towards outperforming others, show the best motivation, learning strategies and academic outcomes.

18. Study together

~ Working collaboratively with peers provides adaptive opportunities for learning. This can encourage us to change our usual techniques and find a system for thinking, teaching and learning that works for us. Find other people to work with you and you will reap the benefits.

Source : The Physicological Society of Ireland

Salmon

2011-06-30T09:33:00.001+08:00

Last week, aku baca blog ana suzana cerita tentang salmon kat sini. Tokey salmon (nama dia Umi Salwa) punya blog kat sini. Sapa suka makan salmon cepat order dgn dia sbb dia tgh bukak batch baru... batch aku hari tu dah tutup... murah memang murah.

Sebabnya, hari tu beli kt cold storage dalam sejorong tu harganya RM20. tapi beli dgn si tokey salmon nie harganya RM38/kg. Itu kira murah sbb sekilo (sekeping fillet) blh ulang byk kali makan. Besar fillet ikan salmon tu macam gambaq bawah nie.

Pagi nie baru thaw dlm fridge, petang ni i just nak grill jer bersama olive oil, salt and pepper. Boleh dapat banyak keping dan makan berulang kali. Ada sekeping lagi dlm fridge... nak buat apa ya...

Part 4 | More tips

2011-06-30T07:00:00.024+08:00

Part 1 kat sini
Part 2 di sini
Part 3 sini plak

Image googled

40 (practical) tips for mental health, well-being and prosperity

11. Lose yourself

~ Learn an activity that makes you lose sense of time, that makes you feel fuller as a person after doing it and gives you a sense of calm. This could be knitting, repetitive prayer, meditation or playing a musical instrument. If practised daily for at least 20 minutes it has been shown to reduce blood pressure, improve levels of antioxidants, reduce stress and improve mood.

12. Don't let a little anxiety stand in your way

~ While there are obviously certain fear-inducing situations or activities that should be avoided, often people can avoid doing things that they want to do or that are good for them because of nerves. Doing the things that we are a little anxious about helps them become less frightening. Avoiding activities or situations that are fearinducing only results in increased anxiety about that situation.

13. Set yourself realistic goals.

~ Break the big goals into smaller steps or tasks. Smaller tasks are much easier to complete. And it’s easier to see your progress with smaller tasks too. These provide a gradual sense of accomplishment that can motivate you to continue. Rome wasn’t built in a day but some of it was!

14. Avoid conversations about weight and appearance.

~ Conversations around weight, appearance and pressure to be thin, result in increased body dissatisfaction. But it’s not that easy to avoid. Young women can be afraid to avoid this topic for fear they will be seen as “stuck-up” or conceited by the other women. But continuing to talk about these topics, creates a norm that can keep us believing all women feel poorly about their bodies.

Source : The Physicological Society of Ireland

Wordless Wednesday

2011-06-29T07:55:00.002+08:00

• My jots, my thoughts •

Part 3 | More tips

2011-06-29T07:00:00.002+08:00

Part 1 kat sini
Part 2 di sini

Image googled

40 (practical) tips for mental health, well-being and prosperity

7. ~~Drink alcohol responsibly and in moderation~~

~ ini confirm la diharamkan dalam Islam yea.. Ini ambik dari Ireland ye kengkawan

8. Engage in meaningful, creative activities

~ Get involved in meaningful, creative work. Do things that challenge your creativity and make you feel productive, whether or not you get paid for it - things like gardening, drawing, writing, playing an instrument, or building something.

9. Do what you love

~ Getting good at something doesn't often come easy and people who become excellent at something aren't necessarily "gifted" at a young age. Expert performers such as soccer players, piano players, neurosurgeons and tennis players are nearly always made, not born. It's practise that makes perfect. If you like something you are more likely to work hard at it to become very good at it. When it comes to choosing what you would like to do with your life, choose something that you like.

10. See fun as a priority not an indulgence

~ Make leisure time a priority. Do things for no other reason than that it feels good to do them. Go to a funny movie, take a walk on the beach, listen to music, read a good book, or talk to a friend. Play is an emotional and mental health necessity.

Source : The Physicological Society of Ireland

Part 2 | More tips

2011-06-28T07:00:00.002+08:00

Part 1 kat sini

Image googled

40 (practical) tips for mental health, well-being and prosperity

4. Laugh and remember the laughs

~ Even forced laughter in a laboratory setting can bring about a positive mood. Laughter has also been shown to have a beneficial affect on our coping skills. Remembering the times we laughed together makes us evaluate our relationships more positively. So don't be be afraid to laugh and remember the laughs you have shared.

5. Try to find something to be grateful for.

~ Taking time to be thankful and to say thanks to other people improves your mood. Remember, though, this is not the same thing as ignoring problems or denying anger. Look for what is positive and/or beautiful during your day.

6. Get active

~ While physical activity (that suits you and your level of ability) is good for your body, exercise is good for the mind too. Regular exercise gives you energy, improves mood and relieves stress, anxiety and depression. Once you get into it, it can also be great fun!

Source : The Physicological Society of Ireland

C.U.R.R.Y

2011-06-27T15:58:00.001+08:00

So... korang suka makan kari a.k.a gulai? Kami kat penang tu kalau kari, maknanya masak rempah kari tanpa santan. Kalau gulai tu, masak kari tapi bubuh santan.

Kalau masak kari/gulai, korang suka pakai rempah apa? Aku suka rempah alagappa dan babas. Tapi la nie, adik aku ada kawan yang buat sendiri rempah. Rempah nie nama dia Rempah Suri.

"Alalalaa rempah suri (ni si Yan cakap)."

So, saja la aku bawak opis bagi kengkawan rasa... tapi tak banyak la boleh bagi sebab banyak yg tak masak sendiri... contohnya si Yan nie....

Anyway, nie gambar kari/gulai yang dimasuk oleh Kak shida dgn tujuan nak terliurkan aku laa tu.... hehehehehe dan jugak gambaq paket rempah Suri. Kat luaq mmg tak jual sbb belum masuk market macam rempah Mak Siti. Kalau nak beli memang kena pesan kat adik aku... Nanti balik kampung nak bawak mai Rempah Kari Ayam dan Kurma plak la...

(memang terliur pun... pergh kalau cicah roti... lagi sedapp)

Marvelous

Terbaaeeek

(^__^)

Who Says

2011-06-27T14:56:00.000+08:00

My Current Fav...

Image & lyric googled

Who Says
by Selena Gomez

I wouldn't want to be anybody else

( Hey! )

You made me insecure
Told me I wasn't good enough
But who are you to judge
When you're a diamond in the rough
I'm sure you got some things
You'd like to change about yourself
But when it comes to me
I wouldn't want to be anybody else

Na na na na na
Na na na na na na
I'm no beauty queen
I'm just beautiful me

La na na na na na na na na!
La na na na na na na na na!

You've got every right
To a beautiful life
( C'mon! )

Who says
Who says you're not perfect
Who says you're not worth it
Who says you're the only one that's hurting
Trust me
That's the price of beauty
Who says you're not pretty
Who says you're not beautiful
Who says

It's such a funny thing
How nothing's funny when it's you
You tell 'em what you mean
But they keep whiting out the truth

It's like a work of art
That never gets to see the light
Keep you beneath the stars
Won't let you touch the sky

La na na na na na na na na!
La na na na na na na na na!

I'm no beauty queen
I'm just beautiful me

La na na na na na na na na!
La na na na na na na na na!

You've got every right
To a beautiful life
C'mon

[Chorus]

Who says
Who says you're not perfect
Who says you're not worth it
Who says you're the only one that's hurting
Trust me
That's the price of beauty
Who says you're not pretty
Who says you're not beautiful

Who says
Who says you're not star potential
Who says you're not presidential
Who says you can't be in movies
Listen to me, listen to me
Who says you don't pass the test
Who says you can't be the best
Who said, who said
Won't you tell me who said that
( Yeah, WHO SAID!? )

Who says
Who says you're not perfect
Who says you're not worth it
Who says you're the only one that's hurting
Trust me
That's the price of beauty
Who says you're not pretty
Who says you're not beautiful
Who says(x2)

More tips

2011-06-27T10:13:00.006+08:00

Image googled

Baca tips nie dari blog nie. Dah minta kebenaran pemilik blog dan rasa sesuai utk dikongsi bersama. Tips asal dari sini. Akan cuba berkongsi 2/3 tips a few days

40 (practical) tips for mental health, well-being and prosperity

1. Look after your basic needs first : Eat and Sleep

~ Before trying to tackle any of the complex demands of day-to-day life, it is vital that we start with full energy levels. Feelings of tiredness and hunger can make many problems seem worse, so make sure to get the sleep you need and maintain a nutritious diet.

2. Listen to your body and use your breathing

~ Take time each day to pay attention to your body and what it is telling you. Try to recognise when your body and mind are stressed. Can you feel tension or stress building up? Sore back? Headache? Don't ignore there signals. Try to alleviate them before they build up. If you are feeling stressed or anxious, take a few deep breaths and concentrate on letting go of all your worries. This can be the most useful immediate tip to stop getting caught in a cycle of stress.

3. Happiness happens without money

~ A person's happiness is not related to their financial wealth. Yet research has shown that people believe that money is important in order to be happy. Even if you would be happy to get some money, remember that we can achieve happiness without it too!

Source : The Physicological Society of Ireland

Hari 20 ~ The meaning behind your blog name

2011-06-25T01:05:00.002+08:00

Iris tu 'anak mata'... so irisku tu 'anak mata aku' la kan?

Lebih kurang laa...

Tapi masa nie tgh glamer lagu Awie, Irisku..

"Kau masih ku cintai... sungguh... dari awal bla. bla. bla"

Boleh? heheheehe

All in One

2011-06-23T13:00:00.001+08:00

Weekend (sabtu) lepas bawak depa mai kat taman PICC... Syok kawasan tu cuma aku takut depa ni masa kona (cornering), takut terlajak masuk tasik plak hahahaha. Kali nie bawak kon, praktis utk corner macam Cikgu Ed ajar hahaha.

Tghari tu kami pi alamanda sat, dan la aku singgah MPH. Belek punya belek, nampak novel Seth Tan tu... haaa.. ambik ko.. membaca sampai khatam hari tu jugak... kalau tgk gambar tu, husband pun heran apa la yang best sgt citer Seth Tan nie hehehehe... layankan jer la abang yea

Nie plak gambar kawasan Putrajaya Challenge Park (PCP).... Layan jer la...

Nia plak citer dinner kat Wang Solo Bangi... nie kena hasutan si mak buyung Lin nie... asyik kata sedap jer nasi ayam penyet la...ishhh mana boleh tahannnn.... cer korang tgk gambar tu... ada jus poligami tuhh!!!

Dan gambar stereng keta yg telah dibalut tuu... cer tengok....

hahahahahaha

From Taiping with love

2011-06-23T10:17:00.000+08:00

Macam yang ditulis di tajuk tu... so post hari adalah pasai cerita road trip (pergh, road trip tu) ke Taiping. So, lepas minggu mak, zila, suhaimi dan ikmal mai Putrajaya, MIL bagitau ada kenduri kahwin sepupu husband di Taiping on 28 Jun (Sabtu). Plannya nak bertolak ke Slim mlm Jumaat tu tapi banyak hal plak. So kami balik Slim pagi sabtu tu. Sampai taiping dalam pukul 1 rasanya, singgah rumah kak imah dan family. Pastu kami konvoi ke rumah Kenduri. Nama tempat jgn tanya. yg tau cuma Taiping ja hehehehehe

Banyak gambar masa kenduri tapi bila nk patch up banyak tak sesuai plak...

Petang tu lepas rehat kat rumah kak imah, kami pi try mee udang Fort Maxwell (Kuala Sepetang). Mak aiiii korang tengok besarnya udang2 tu... dalam satu mangkuk mau ada 8 ekor udang. Sedapp terasa sebab udang laut yang fresh.. hehehehe

Seperti biasa la, depa nie bila jumpa sepupu sepapat. Main tak hengat punya

Nie plak gambar faiz baru lepas mengamuk sebab tak mau balik slim lepas makan... yg best tu, minum air siap pejam mata lagi tu... penat aku riba dia... adik... adik...

Zam zam ala kazam

2011-06-22T10:43:00.000+08:00

Haaaa... cuba korang tengok si Faiz ni baca buku... tergantung tuh...

See?! no base maaa

Tapi kalau tgk sini.... nampak la si faiz duduk atas handrest...

hahahahaha

Cousins

2011-06-22T10:04:00.003+08:00

Ker second cousins since their moms are first cousins kan?

On serius note.

L-R : atirah, faiz, faiz dan muiz.

Yup dua2 nama faiz. Umur sebaya, my faiz born on 1/1/2006, faiz kak ina on 3/7/2006. Atirah dan muiz pun sebaya. Atirah bln 4, muiz bln 12.

On 'kena usik note'

Hehehehe
• My jots, my thoughts •

Mcm nak cuba ja.

2011-06-20T11:31:00.002+08:00

Jumpa resepi nie dlm past issue Malaysian Women Weekly. Mcm best jer.

Nak cuba la.

• My jots, my thoughts •

Day 11 ~ A picture of your favorite memory

2011-06-16T01:05:00.035+08:00

It's not a favorite memory on a happy note but on sad memory. This picture was taken at noon on 29 May 2008 (Thursday), hours before i received a phone call at 8.20pm. A short phone call but the most heart wrenching call...

A phone call to inform that my beloved abah collapsed and pass away at the very moment. It tooks me 10 minutes to really realised what was happening and a good assurance from Mak. I remember precisely what she said on the phone between me bombarding all sort of questions, to check his heart beat accurately etc.

She said "Ana redha Ana, abah dah tak dak"

And then I broke down, weeping heavily in Muiz's hug. And that night was my longest night and journey for me...

And now i will treasure, value, appreciate my mom now more than ever. As she is my pillar of strength, my google on all sort of questions, my counsellor, my bestest friend and of course she is my Mak.

Hari 10 ~ A photo of your favorite place to eat

2011-06-15T01:05:00.005+08:00

Even though first time pi TGI Friday Alamanda, tapi disebabkan dapat luangkan masa bersama hubby ... itu pun dah ok.... Alhamdulillah

And usually bila makan pun tak sempatnya nak ambik gambar... Lapar maa... hehehehehe

Hari 9 ~ A photo of the item you last purchased

2011-06-14T01:05:00.022+08:00

last purchased yea..

Emmm... nak citer pasal Nikon Coolpix tu... dah citer kat sini ~~publish gambar jer :P~~ Pasal tu la... menderu2 post aku yang bergambar lepas tu. siap pakai picasa dan photoscape bagai (hasil usaha tutorial post by kak Pnut lagi)

Emm... citer pasal link nie la... aku jumpa link nie pun masa baca ~~belek~~ majalah Malaysian Women Weekly bulan Jun punya...

Aku beli 3 item kat link nie...

The Handbag Hook

Cantik tak?

For my mom. She choose it tau.

For my mom jugak

Mine... ;-)

Hehehehehe... Tempat sangkut beg kat meja... Pakai masa makan2 ker hehehehe

Secrets by One Republic

2011-06-13T08:30:00.002+08:00

I need another story
Something to get off my chest
My life gets kinda boring
Need something that I can confess
Til’ all my sleeves are stained red
From all the truth that I’ve said
Come by it honestly I swear
Thought you saw wink, no
I’ve been on the brink, so

Tell me what you want to hear
Something that were like those years
Sick of all the insincere
So I’m gonna give all my secrets away
This time, don’t need another perfect line
Don’t care if critics never jump in line
I’m gonna give all my secrets away

My god, amazing how we got this far
It’s like we’re chasing all those stars
Who’s driving shiny big black cars
And everyday I see the news
All the problems that we could solve
And when a situation rises
Just write it into an album
Singing straight, too cold
I don’t really like my flow, no, so

Tell me what you want to hear
Something that were like those years
Sick of all the insincere
So I’m gonna give all my secrets away
This time, don’t need another perfect line
Don’t care if critics never jump in line
I’m gonna give all my secrets away

Oh, got no reason, got no shame
Got no family I can blame
Just don’t let me disappear
I’mma tell you everything

Tell me what you want to hear
Something that were like those years
Sick of all the insincere
So I’m gonna give all my secrets away
This time, don’t need another perfect line
Don’t care if critics never jump in line
I’m gonna give all my secrets away

Tell me what you want to hear
Something that were like those years
Sick of all the insincere
So I’m gonna give all my secrets away
This time, don’t need another perfect line
Don’t care if critics never jump in line
I’m gonna give all my secrets away
All my secrets away, All my secrets away

Hari 8 ~ Your dream wedding

2011-06-13T01:05:00.003+08:00

Creative juice tak flow la utk dream wedding nie...

Kejap

jap

Hari 7 ~ A photo of an animal you’d love to keep as pet

2011-06-12T01:05:00.015+08:00

Clownfish boleh? Ker tak dikira sebagai animal@haiwan?

Cute kan?

Atau sea horse?

Tapi memang susah bela kan? sbb semuanya hidup dalam laut @ air masin. Kalau aku bela mau yg kena darah tinggi sebab main campur jer garam dgn air... kah kah kah

tapi

abg biras aku memang minat giler, dulu siap ada akuarium 2 tingkat yang dibela dgn gold fish dan black gold fish... macam gambar nie

cantik.... terpegun... dan macam2 lagi

All pic googled

Hari 6 ~ A song to match your mood

2011-06-11T01:05:00.010+08:00

Bubbly
by Colbie Caillate

I've been awake for a while now
you've got me feelin like a child now
cause every time i see your bubbly face
i get the tinglies in a silly place

It starts in my toes
makes me crinkle my nose
where ever it goes i always know
that you make me smile
please stay for a while now
just take your time
where ever you go

The rain is fallin on my window pane
but we are hidin in a safer place
under the covers stayin dry and warm
you give me feelins that i adore

It starts in my toes
makes me crinkle my nose
where ever it goes
i always know
that you make me smile
please stay for a while now
just take your time
where ever you go

What am i gonna say
when you make me feel this way
I just........mmmmmmmmmmm

It starts in my toes
makes me crinkle my nose
where ever it goes
i always know
that you make me smile
please stay for a while now
just take your time
where ever you go

I've been asleep for a while now
You tucked me in just like a child now
Cause every time you hold me in your arms
Im comfortable enough to feel your warmth

It starts in my soul
And I lose all control
When you kiss my nose
The feelin shows
Cause you make me smile
Baby just take your time
Holdin me tight

Where ever, where ever, where ever you go
Where ever, where ever, where ever you go.....

New Office

2011-06-10T09:51:00.001+08:00

Which one? Our new office building... tapi macam tak sempat jer nak merasa tempat baru ... Clash dgn time start belajar nanti hehehehehe

[Yg tgh tu, 33 tingkat tu...]

Different view plak...

Both picture were taken by hubby..

Hari 5 ~ What makes you different from everyone else

2011-06-10T01:05:00.034+08:00

Different? Beza?

Each one of us memang berbeza...

Aku? Rasanya beza dgn org la... tapi tak la byk sgt... :P

- Suka bunga daisies lebih dari bunga ros (tapi kalau dapat, sambar je la... byk songeh plak)
- Suka beli dan baca buku.... byk 2/3 abis baca... kalau yg best, boleh berjaga ko.. macam baca buku twilight tuuu
- suka sgt bloghop/blogwalk

And Selasa lepas baru la aku tau apa yang membuatkan aku beza sikit dgn org lain.
Meh nak citer...

Selasa lepas, kelam kabut balik kerja ambik faiz, hubby ambik muiz sebab kami nk pi TTDI. Kedai kat TTDI tu tutup pukul 8 pm. Keluar dari rumah pukul 6 pm... punya la jem lepas giant Kelana Jaya... sampai kedai tu pukul 7.30pm.

Nasib baik bukak lagi... so masuk la aku dgn anak2 dgn malunya. Anak2 tak demand apa2 sebab masing2 dah dapat dah... nie kes mak dan ayah jeles tgk anak main, itu yang tergedik tu...

Main apa? ni haaaa

(ish ada prob lg dgn blogger nie)

Main Inline Skate.

Hubby dapat la size dia...

Aku pun dapat jugak....

tapiiiiii...

kena customize sikit sbb
.
.
.
.
.
.
.
.
.
.
.
.
.
rupa2nya betis aku besar sebelah?!

Betis Besar sebelah kiri sebab bekas accident dulu...

So... itu dia...bezanya aku

betis aku besar sebelah...

(>_<)

Peace

2011-06-09T11:12:00.003+08:00

saja tepek

2011-06-09T08:00:00.006+08:00

kenangan konvoi Exora (>.<)

Hari 4 ~ Your favorite photograph of your best friend ~

2011-06-09T01:05:00.005+08:00

Cliche kan? hehehe...

This Picture

and this picture

(>.<)

Wordless Wednesday

2011-06-08T09:54:00.001+08:00

Price + less = Priceless

Hari 3 ~ Your idea of the perfect first date

2011-06-08T01:05:00.018+08:00

First date? Bila tu? keh keh keh.. Dari dulu lagi suka dgn laut dan bau air laut (tak heran la kan, asal penang :P). tapi first date kat JB tak best sebab bau busuk air laut kat pantai lido... sebab tambak johor tu tak mengalirkan air ... itu yg air laut situ busuk sbb air laut tak tersalir dgn baik (paham tak?)

Anyway, the 'idea' of perfect first date adalah

err..

er...

err...

er...

errr...

eh aku ni dah tua sangat ka ? mesti la duduk di tempat yang cosy, nyaman sambil minum dan makan dan borak dan dapat bunga daisy atau rose dan dapat present (sapa tak suka kan tambah2 kalau dapat emas dinar ker ;P) ...

Yang penting... bersama orang yang disayangi, dikasihi dan masa tu mesti kita eager nak kenal / tahu ttg si dia kan?! Ala masa tu, minum pun sikit, makan pun takat jamah jer... ye ke? hehehehee Diet la katakan

tapi

aku tak macam tu...

Aku stail ganas punya...

- sandal kiut miut? lupakan... pakai jer sandal Puma tapak besar tu...
- seluar slack/ skirt bunga2? bakar jer... aku pakai jeans yang ada bekas terendam dlm klorox lagi... org sekarang siap beli mahai lagi... jeans stonewash ko... aku punya? DIY jer ~~kes tersilap rendam dalam timba ada klorox la~~ .
- blaus bunga2? lupakan... t shirt OP jer (ko ada? jaman tu glamer) tak pun Bum equipment tu
- tpt dating? ala jumpa kat parking motor tengahari buta pun boleh... no hal.. ~~tu sbb aku itam dulu hehehehe~~

So.. kpd topic asal.

My 'Idea of a perfect date'...

* with the right person
* cosy ambiance
* efforts from both
* sheepishly mode

hehehehehe...

okay? >.<

New Food Portion

2011-06-07T09:50:00.001+08:00

Source :

http://www.dailyspark.com/blog.asp?post=national_food_icon_takes_a_new_shape

http://www.choosemyplate.gov/

Part 6 | More tips

2011-06-07T07:00:00.000+08:00

Part 1 kat sini
Part 2 di sini
Part 3 sini plak
Part 4 jenguk sini
Part 5 dan sini

Image googled

40 (practical) tips for mental health, well-being and prosperity

19. Choose an activity, join a group and get involved

20. Remember work isn’t everything

21. Get to know your work-mates.

~ Engaging with a social group in work has been shown to reduce stress and increases your life and job satisfaction.

22. Volunteer

Source : The Physicological Society of Ireland

Hari 2 ~ Your favorite movie

2011-06-07T01:05:00.027+08:00

Favorite movie... banyak jugak... tapi yang paling tak leh lupa... Lord of the ring Trilogy terutama yang first tu... Fellowship of the Ring.... citer nie memang gory-mory... tapi i Loikeee....

Ingat lagi masa tu tgh pregnant kan muiz rasanya, nak sgt pi tgk tapi tak tengok sampai bersalin sbb takut terkenan. lama jugak lepas bersalin baru tgk... itu pun tgk kat rumah ja...

Kalau yg bab romantik nie...banyak jugakkk hehehehehe tapi yang best tu... lakonan Tom Hank dan Meg Ryan --> You've Got Mail... hehehehe Jiwang seh

Kalau citer kartun plak... lagggiiiii banyak... Cars, Toy Story, Enchanted, A Bugs Life etc... dan yang terbaru Kungfu Panda 2 (sebab baru tengok ahad lepas heheheeh)

Best....

Hari 1 ~ Your favorite song

2011-06-06T11:28:00.000+08:00

Aku start hari nie la 30 day challenge tu ye ... =)
Hmmm ada banyak... Citarasa ikut trend terkini (cewah)...

Tapi yang masih teringat lagu Sukiyaki - 4PM. Kalau tengok pada lirik macam ada apa2 je kan.. tapi betui... lagu nie tak dak kaitan dgn sapa2.. samada hidup atau mati. tapi yang pasti... lagu nie tgh hit masa aku pi Taman Negara... berjaman dulu....

Ni ha liriknye... aku suka rentak slow dia je la... bab lirik tu sorry la... english edukesyen la katakan hehehehehe

Pic & lyric googled

SUKIYAKI by 4 PM (For Positive Music)

It's all because of you,
I'm feeling sad and blue
You went away,
Now my life is just a rainy day and I love you so,
How much you'll never know
You've gone away and left me lonely.
Untouchable memories
Seem to keep haunting me
Another love so true,
That once turned all my gray skies blue
But you disappeared,
Now my eyes are filled with tears
And I'm wishing you were here
With me soaked with love all my thoughts of you
Now that you're gone I just don't know what to do
If only you were here,
You'd wash away my tears
The sun would shine,
Once again you'll be mine all mine
But in reality, you and I will never be cos
You took your love away from me.
Chorus
Girl, I don't know what I did to make you leave me
But what I do know is
That since you've been gone there's such an emptiness inside,
I'm wishing you to come back to me.
If only you were here,
You'd wash away my tears
The sun would shine,
Once again you'll be mine all mine
But in reality,
You and I will never be cos
You took your love away from me.
Oh -- Baby you took your love away from me.

Mana pi group nie pun tak tau.... hehehehehe...

Nak try la...

2011-06-03T09:56:00.001+08:00

Picture googled

Baru baca blog Ladyofleisureandherthings dan Ms Peanutbutterpancake ttg 30 Things In 30 Days Challenge.

So ini dia themes yg ditetapkan for every single day....

Day 1 — Your favorite song
Day 2 — Your favorite movie
Day 3 – Your idea of the perfect first date
Day 4 – Your favorite photograph of your best friend
Day 5 – What makes you different from everyone else
Day 6 – A song to match your mood
Day 7 – A photo of an animal you’d love to keep as pet
Day 8 – Your dream wedding
Day 9 – A photo of the item you last purchased
Day 10 – A photo of your favorite place to eat
Day 11 – A picture of your favorite memory
Day 12 – Your current relationship, if single discuss how single life is
Day 13 – A picture of your favorite band or artist
Day 14 – A TV show you’re currently addicted to
Day 15 – Something you don’t leave the house without
Day 16 – Short term goals for this month and why
Day 17 – How you hope your future will be like
Day 18 – 5 things that irritate ME about opposite/same sex
Day 19 – A picture of something you want to do before you die
Day 20 – The meaning behind your blog name
Day 21 – A photo of something that makes you happy
Day 22 – A letter to someone who has hurt you recently
Day 23 – 15 facts about you
Day 24 – A photo of something that means a lot to you
Day 25 – Who are you?
Day 26 – A photo of somewhere you want to go
Day 27 – What kind of person attracts you?
Day 28 – In this past month, what have you learned?
Day 29 – Something you could never get tired of doing
Day 30 – A photograph of yourself today & three good things that have happened in the past 30 days

Nak cuba la... we will see yea.. hehehehe

Ada lagi

2011-05-30T14:32:00.003+08:00

Tgh breakfast kt atas PICC

Adik berselera makan betui. Hehehe. Iyalah lapaq pasai bangun pagi.

Masa nie kat Putrajaya Sentral

'moksu-moksu' hehehe

Ini la tuan Presiden

Kereta lagi

Ms kat PS, geng2 persona (rasanya) baru dok tampal sticker.

Tapi rasanya depa tak sampai 40 biji pun hehehehe

• My jots, my thoughts •

Exorian's Convoy sempena 1 juta Belia

2011-05-28T23:54:00.020+08:00

Alkisahnya, kami join Konvoi Exora Owners Club Malaysia yang dipelawa utk join Konvoi kereta2 keluaran Proton sempena Sambutan Hari Belia Negara Tahun 2011. Dipelawa 40 biji kereta bagi setiap keluaran/Club. Contohnya kelab exora, kelab Gen 2, kelab satria GTI dll.

Saja2 ja nak join sebab macam meriah je kelab exora nie. Before this (masa cuti buruh), diaorg konvoi ke Lumut. yg join 130 biji Exora/Exorian beserta family satu Malaysia. gempak giler hehehe taaaaapiiii kami tak join ..... hmmmph

Ini cerita hari Jumaat malam, tunggu kat Tol Putrajaya utk ambik sticker.

Ini plak pagi tadi. Masa nie cuma ada 10 org yg tunggu di Tol Putrajaya. Ada lagi 30 Exora dari Seafield

Haaa ... masa nie semua dah sampai. Meriah betul

Bergerak ke Putrajaya Sentral utk final checkup sebelum ke PICC

Di PICC

Di PICC lagi

Di PICC lagi lagi

Tgh tunggu signal utk bergerak

Bergerak ke Mahkamah Keadilan (Event Place)

On the way

OTW

Dah selesai, OTW ke Proton Shah Alam

Best betui sebab diiringi oleh polis trafik (siap tutup jalan lagi), tak yah bayar tol dan boleh pecut sampai 140km/jam sebab jalan clear

Nak sampai dah

Lunch sponsored by Proton ler...

Apa yg penting kami syok join event nie =). Insya-allah akan join event exora akan datang =)

Malam nie hubby dan muiz pi dinner kat EON Glenmarie... Aku? kat rumah ler sebab Faiz tidurrr...

Today

2011-05-26T15:14:00.000+08:00

Hari nie husband bawak pi makan kat TGIF Alamanda. Makan Tennesse Salmon, Boneless Wings, Double Stack Quesidalla, 3 minis dessert. Air plak hubby Ice Lemon Tea, aku? Strawberry Kiwi...hambek ko, masam hehehehehe

pssst : kak pnut, aiii dah teror guna photoscape & picasa. I loikeee hehehehe

Wordless Wednesday

2011-05-25T16:32:00.000+08:00

Nak cuba jugak lah

'Ter'

2011-05-25T08:41:00.000+08:00

Ahad lepas, kami pi alamanda. 'Tersinggah' la kat speedy dan 'ternampak' la si Faiz DVD Toy Story 3 pastu Muiz plak 'ternampak' DVD Transformer 1 & 2 dengan harga beli 2 DVD tu RM49. So bayangkan Faiz punya DVD yang 'ternampak' tu RM29.90 campur DVD Muiz yang 'ternampak' plak RM49. Hmmmm

Pastu plak mak depa plak 'ternampak' CD Taylor Swift. 2 jugak tau, CD Fearless dan CD Speak Now. Mak dia pun 'tergedik' la jugak. Nak pilih CD Justin Bieber rasa 'terlalu' remaja plak (~~sedar diri lagi aku nie~~). Harga? Jgn tanya... hehehehe

So Ahad lepas aku dah 'terpaksa' beli 5 CD/DVD. Pasni jgn harap aku nak masuk atau lalu Speedy.

Aku redha je la hehehehehehe

pssstt : korang nampak word yang diquote dan dibold kan tu? Paham tak? =)

I choose to be happy over sad

2011-05-24T22:52:00.001+08:00

So in this blogland, i choose to publish happy things over sadness. Even though i'm so tempted to publish otherwise. Only Allah SWT knows what playing in my mind, heart ....

• My jots, my thoughts •

My Sweet Sister

2011-05-23T10:06:00.000+08:00

Happy Birthday to you, Siti Suhazila binti Abdullah

Akak sentiasa doakan segala kesihatan, kebahagian, kesenangan dan semua kebaikan di dunia dan akhirat. Dipermudahkan segala urusan di dunia dan akhirat. Semoga adik sentiasa di bawah lindungan rahmatNya. Amin

Mak dan Zila

Faiz adalah anak sedara kesayangan zila sejak kecil lagi. Ini buktinya

Ini zila dan faiz. Bukti kedua

Masa raya di kampung tok, Tikam Batu, Kedah

Adik memang suka jaga dan mengasuh Faiz.

Sampai ke la, bila tanya Faiz, "adik anak sapa? Anak angah (zila)" hehehehe

Adik zila suka bela ikan pelaga dan yg kenit2 nie... tapi biasa la bila anak menakan balik kampung. Mampus abis hehehehehe

Ini ikan baru beli. Buh dalam mangkuk dulu la... ini pun abis dikacau dik anak menakan kesayangan

My sweet sister, Happy Birthday to you =)

-: A sister is a little piece of childhood that can't ever be lost
-: A sister is a friend for life.
-: I'm so grateful that I have you as a sister.
-: Thanks for being there for me through the years
-: We are sisters for life

pssstt... hang nak rayban wayfarer kan?

Emmmm akak bagi gambar je la naaa.... hehehehehehe

Hehehehehehehehe >.<

Keh keh keh

2011-05-21T22:23:00.002+08:00

Hari nie memang sibuk dari pagi lagi. Pagi selesaikan urusan dalaman rumah dulu. pastu htq Muiz pi Taekwondo (TKD). Rupa2nya esok ada grading naik belt. Nak naik ke hijau plak. Hantar dia pi training, pastu bawak faiz pi pekena roti canai (faiz saja naaa yg makan). Pastu pi beli pemadam (eraser) yang entah kali ke berapa dah dibeli tahun nie saja (ishh muiz dan faiz makan rubber ka?) teruk betui, cari pembaris plak... nak kena pi Mydin, murah banyak dan banyak kuantiti.

Selesai urusan belian, pi tunggu muiz.... Masa ni la baru tau ada grading dan kena isi borang dam kena bayaq Rm40. Sesi gradingnya esok pagi. Tak pa... kita hulur resit kat pak depa... BTW, minggu ni pak depa kena on call, jadinya mak depa kena jadi supir hehehehehe....

Balik rumah, rehat sat... pi plak alamanda lepas zohor... Lunchh maaa... sudah byk letih, apa macam mau masak (~~alasan~~)... Gedebuk gedebak kat alamanda, balik rumah, rehat sat. Pukul 4.30 dah start kelui anak2 suruh mandi (~~termasuk bapak budak~~), siap cepat nak training (training tuh) skating. Gedebuk gedebak, pukul 5.20 baru keluar rumah. Sampai taman cabaran ngam2 5.30 ptg.

Ramai la hari nie... rupa2nya ada member kak Pnut yang nak buat group satu lagi utk belajar inline skate nie... Untung cikgu Ed tu selepas mak-mak blogger mempromosikan dia, kan kak Pnut? hehehe

Antara kawan kak pnut yg mai.

Oppsss hari nie belajaq cara nak berenti aka how to stop.. kah kah kah. Najmi siap demam2 lagi nak dapatkan kasut dia... Layan gambaq naaa

Kasi warm up dulu la... tak mau otot2 cramp...

Lepas warm-up berebut nak pakai kasut skate tu.

Haaa. dgr cakap coach ed tu...

Macam nak check perbarisan pun ada si Ed ni... Psst... Najmi dapat kasut baru tu... Bau kedai lagi tau...

Tgh kena pusing 2-3 round.. Baju pink tu Ika, anak kak Zar

Ika lagiii . Najwa, anak kak Intan tak join hari ni pasai ada Family Day katanya.

Bila tak paham2 jugak, kena round up la...

"Kena tunduk dan bengkok kaki macam ni masa nak break/stop"

Sesi round lagi

Terkangkang si Faiz tu

Muiz sudah jatuh. Cikgu Ed siap warning 'jangan lumba'

Haaa... Ni la kak pnut dgn alisya (si tecit yg baju serba putih tu). Comel kan?!

Next week tak dak sesi sebab coach ed join pertandingan inline skate masa Hari Belia 27-29 Mei kat Precint 2. Jom kita pi tengok...

Pinjam gambar

2011-05-16T08:39:00.002+08:00

Haaa... nie gambar clear sikit dari kak Pnut... Enjoy.... Tengok la trademark tangan Faiz tu... heheheehehe

Training semalam

2011-05-15T06:11:00.001+08:00

Aku dapat gambaq ni aje. Emmm

Muiz, Faiz, Najwa, Najmi dan Ika

(psst. Kak pnut ckp yg coach Ed ni dapat no 9 out off 20 macam Games kat Shanghai baru2 nie)

• My jots, my thoughts •