Salmon

Last week, aku baca blog ana suzana cerita tentang salmon kat sini. Tokey salmon (nama dia Umi Salwa) punya blog kat sini. Sapa suka makan salmon cepat order dgn dia sbb dia tgh bukak batch baru... batch aku hari tu dah tutup... murah memang murah.

Sebabnya, hari tu beli kt cold storage dalam sejorong tu harganya RM20. tapi beli dgn si tokey salmon nie harganya RM38/kg. Itu kira murah sbb sekilo (sekeping fillet) blh ulang byk kali makan. Besar fillet ikan salmon tu macam gambaq bawah nie.

Pagi nie baru thaw dlm fridge, petang ni i just nak grill jer bersama olive oil, salt and pepper. Boleh dapat banyak keping dan makan berulang kali. Ada sekeping lagi dlm fridge... nak buat apa ya...

Part 4 | More tips

Part 1 kat sini
Part 2 di sini
Part 3 sini plak

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40 (practical) tips for mental health, well-being and prosperity

11. Lose yourself

~ Learn an activity that makes you lose sense of time, that makes you feel fuller as a person after doing it and gives you a sense of calm. This could be knitting, repetitive prayer, meditation or playing a musical instrument. If practised daily for at least 20 minutes it has been shown to reduce blood pressure, improve levels of antioxidants, reduce stress and improve mood.

12. Don't let a little anxiety stand in your way

~ While there are obviously certain fear-inducing situations or activities that should be avoided, often people can avoid doing things that they want to do or that are good for them because of nerves. Doing the things that we are a little anxious about helps them become less frightening. Avoiding activities or situations that are fearinducing only results in increased anxiety about that situation.

13. Set yourself realistic goals.

~ Break the big goals into smaller steps or tasks. Smaller tasks are much easier to complete. And it’s easier to see your progress with smaller tasks too. These provide a gradual sense of accomplishment that can motivate you to continue. Rome wasn’t built in a day but some of it was!

14. Avoid conversations about weight and appearance.

~ Conversations around weight, appearance and pressure to be thin, result in increased body dissatisfaction. But it’s not that easy to avoid. Young women can be afraid to avoid this topic for fear they will be seen as “stuck-up” or conceited by the other women. But continuing to talk about these topics, creates a norm that can keep us believing all women feel poorly about their bodies.

Source : The Physicological Society of Ireland

Wordless Wednesday

• My jots, my thoughts •

Part 3 | More tips

Part 1 kat sini
Part 2 di sini

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40 (practical) tips for mental health, well-being and prosperity

7. Drink alcohol responsibly and in moderation

~ ini confirm la diharamkan dalam Islam yea.. Ini ambik dari Ireland ye kengkawan

8. Engage in meaningful, creative activities

~ Get involved in meaningful, creative work. Do things that challenge your creativity and make you feel productive, whether or not you get paid for it - things like gardening, drawing, writing, playing an instrument, or building something.

9. Do what you love

~ Getting good at something doesn't often come easy and people who become excellent at something aren't necessarily "gifted" at a young age. Expert performers such as soccer players, piano players, neurosurgeons and tennis players are nearly always made, not born. It's practise that makes perfect. If you like something you are more likely to work hard at it to become very good at it. When it comes to choosing what you would like to do with your life, choose something that you like.

10. See fun as a priority not an indulgence

~ Make leisure time a priority. Do things for no other reason than that it feels good to do them. Go to a funny  movie, take a walk on the beach, listen to music, read a good book, or talk to a friend. Play is an emotional and mental health necessity.

Source : The Physicological Society of Ireland

Part 2 | More tips

Part 1 kat sini

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40 (practical) tips for mental health, well-being and prosperity

4. Laugh and remember the laughs

~ Even forced laughter in a laboratory setting can bring about a positive mood. Laughter has also been shown to have a beneficial affect on our coping skills. Remembering the times we laughed together makes us evaluate our relationships more positively. So don't be be afraid to laugh and remember the laughs you have shared.

5. Try to find something to be grateful for.

~ Taking time to be thankful and to say thanks to other people improves your mood. Remember, though, this is not the same thing as ignoring problems or denying anger. Look for what is positive and/or beautiful during your day.

6. Get active

~ While physical activity (that suits you and your level of ability) is good for your body, exercise is good for the mind too. Regular exercise gives you energy, improves mood and relieves stress, anxiety and depression. Once you get into it, it can also be great fun!

Source : The Physicological Society of Ireland

C.U.R.R.Y

So... korang suka makan kari a.k.a gulai? Kami kat penang tu kalau kari, maknanya masak rempah kari tanpa santan. Kalau gulai tu, masak kari tapi bubuh santan.

Kalau masak kari/gulai, korang suka pakai rempah apa? Aku suka rempah alagappa dan babas. Tapi la nie, adik aku ada kawan yang buat sendiri rempah. Rempah nie nama dia Rempah Suri.

"Alalalaa rempah suri (ni si Yan cakap)."

So, saja la aku bawak opis bagi kengkawan rasa... tapi tak banyak la boleh bagi sebab banyak yg tak masak sendiri... contohnya si Yan nie....

Anyway, nie gambar kari/gulai yang dimasuk oleh Kak shida dgn tujuan nak terliurkan aku laa tu.... hehehehehe dan jugak gambaq paket rempah Suri. Kat luaq mmg tak jual sbb belum masuk market macam rempah Mak Siti. Kalau nak beli memang kena pesan kat adik aku... Nanti balik kampung nak bawak mai Rempah Kari Ayam dan Kurma plak la...

(memang terliur pun... pergh kalau cicah roti... lagi sedapp)

Marvelous

Terbaaeeek

(^__^)

Who Says

My Current Fav...

Image & lyric googled

Who Says
by Selena Gomez

I wouldn't want to be anybody else

( Hey! )

You made me insecure
Told me I wasn't good enough
But who are you to judge
When you're a diamond in the rough
I'm sure you got some things
You'd like to change about yourself
But when it comes to me
I wouldn't want to be anybody else

Na na na na na
Na na na na na na
I'm no beauty queen
I'm just beautiful me

La na na na na na na na na!
La na na na na na na na na!

You've got every right
To a beautiful life
( C'mon! )

Who says
Who says you're not perfect
Who says you're not worth it
Who says you're the only one that's hurting
Trust me
That's the price of beauty
Who says you're not pretty
Who says you're not beautiful
Who says

It's such a funny thing
How nothing's funny when it's you
You tell 'em what you mean
But they keep whiting out the truth

It's like a work of art
That never gets to see the light
Keep you beneath the stars
Won't let you touch the sky

La na na na na na na na na!
La na na na na na na na na!

I'm no beauty queen
I'm just beautiful me

La na na na na na na na na!
La na na na na na na na na!


You've got every right
To a beautiful life
C'mon

[Chorus]

Who says
Who says you're not perfect
Who says you're not worth it
Who says you're the only one that's hurting
Trust me
That's the price of beauty
Who says you're not pretty
Who says you're not beautiful

Who says
Who says you're not star potential
Who says you're not presidential
Who says you can't be in movies
Listen to me, listen to me
Who says you don't pass the test
Who says you can't be the best
Who said, who said
Won't you tell me who said that
( Yeah, WHO SAID!? )

Who says
Who says you're not perfect
Who says you're not worth it
Who says you're the only one that's hurting
Trust me
That's the price of beauty
Who says you're not pretty
Who says you're not beautiful
Who says(x2)

More tips

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Baca tips nie dari blog nie. Dah minta kebenaran pemilik blog dan rasa sesuai utk dikongsi bersama. Tips asal dari sini. Akan cuba berkongsi 2/3 tips a few days

40 (practical) tips for mental health, well-being and prosperity

1. Look after your basic needs first : Eat and Sleep

~ Before trying to tackle any of the complex demands of day-to-day life, it is vital that we start with full energy levels. Feelings of tiredness and hunger can make many problems seem worse, so make sure to get the sleep you need and maintain a nutritious diet.


2. Listen to your body and use your breathing

~ Take time each day to pay attention to your body and what it is telling you. Try to recognise when your body and mind are stressed. Can you feel tension or stress building up? Sore back? Headache? Don't ignore there signals. Try to alleviate them before they build up. If you are feeling stressed or anxious, take a few deep breaths and concentrate on letting go of all your worries. This can be the most useful immediate tip to stop getting caught in a cycle of stress.


3. Happiness happens without money

~ A person's happiness is not related to their financial wealth. Yet research has shown that people believe that money is important in order to be happy. Even if you would be happy to get some money, remember that we can achieve happiness without it too!


Source : The Physicological Society of Ireland

Hari 20 ~ The meaning behind your blog name

Iris tu 'anak mata'... so irisku tu 'anak mata aku' la kan?

Lebih kurang laa...

Tapi masa nie tgh glamer lagu Awie, Irisku..

"Kau masih ku cintai... sungguh... dari awal bla. bla. bla"

Boleh? heheheehe

All in One

Weekend (sabtu) lepas bawak depa mai kat taman PICC... Syok kawasan tu cuma aku takut depa ni masa kona (cornering), takut terlajak masuk tasik plak hahahaha. Kali nie bawak kon, praktis utk corner macam Cikgu Ed ajar hahaha.

Tghari tu kami pi alamanda sat, dan la aku singgah MPH. Belek punya belek, nampak novel Seth Tan tu... haaa.. ambik ko.. membaca sampai khatam hari tu jugak... kalau tgk gambar tu, husband pun heran apa la yang best sgt citer Seth Tan nie hehehehe... layankan jer la abang yea

Nie plak gambar kawasan Putrajaya Challenge Park (PCP).... Layan jer la...

Nia plak citer dinner kat Wang Solo Bangi... nie kena hasutan si mak buyung Lin nie... asyik kata sedap jer nasi ayam penyet la...ishhh mana boleh tahannnn.... cer korang tgk gambar tu... ada jus poligami tuhh!!!

Dan gambar stereng keta yg telah dibalut tuu... cer tengok....

hahahahahaha

From Taiping with love

Macam yang ditulis di tajuk tu... so post hari adalah pasai cerita road trip (pergh, road trip tu) ke Taiping. So, lepas minggu mak, zila, suhaimi dan ikmal mai Putrajaya, MIL bagitau ada kenduri kahwin sepupu husband di Taiping on 28 Jun (Sabtu). Plannya nak bertolak ke Slim mlm Jumaat tu tapi banyak hal plak. So kami balik Slim pagi sabtu tu. Sampai taiping dalam pukul 1 rasanya, singgah rumah kak imah dan family. Pastu kami konvoi ke rumah Kenduri. Nama tempat jgn tanya. yg tau cuma Taiping ja hehehehehe

Banyak gambar masa kenduri tapi bila nk patch up banyak tak sesuai plak...

Petang tu lepas rehat kat rumah kak imah, kami pi try mee udang Fort Maxwell (Kuala Sepetang). Mak aiiii korang tengok besarnya udang2 tu... dalam satu mangkuk mau ada 8 ekor udang. Sedapp terasa sebab udang laut yang fresh.. hehehehe

Seperti biasa la, depa nie bila jumpa sepupu sepapat. Main tak hengat punya

Nie plak gambar faiz baru lepas mengamuk sebab tak mau balik slim lepas makan... yg best tu, minum air siap pejam mata lagi tu... penat aku riba dia... adik... adik...

Zam zam ala kazam

Haaaa... cuba korang tengok si Faiz ni baca buku...  tergantung tuh...

See?! no base maaa

Tapi kalau tgk sini.... nampak la si faiz duduk atas handrest...

hahahahaha

Cousins

Ker second cousins since their moms are first cousins kan?

 On serius note.

 L-R : atirah, faiz, faiz dan muiz.

Yup dua2 nama faiz. Umur sebaya, my faiz born on 1/1/2006, faiz kak ina on 3/7/2006. Atirah dan muiz pun sebaya. Atirah bln 4, muiz bln 12.

On 'kena usik note'

Hehehehe
• My jots, my thoughts •

Mcm nak cuba ja.

Jumpa resepi nie dlm past issue Malaysian Women Weekly. Mcm best jer. 



Nak cuba la.




• My jots, my thoughts •

Day 11 ~ A picture of your favorite memory

It's not a favorite memory on a happy note but on sad memory. This picture was taken at noon on 29 May 2008 (Thursday), hours before i received a phone call at 8.20pm. A short phone call but the most heart wrenching call...

A phone call to inform that my beloved abah collapsed and pass away at the very moment. It tooks me 10 minutes to really realised what was happening and a good assurance from Mak. I remember precisely what she said on the phone between me bombarding all sort of questions, to check his heart beat accurately etc.

She said "Ana redha Ana, abah dah tak dak"

And then I broke down, weeping heavily in Muiz's hug. And that night was my longest night and journey for me...

And now i will treasure, value, appreciate my mom now more than ever. As she is my pillar of strength, my google on all sort of questions, my counsellor, my bestest friend and of course she is my Mak.

Hari 10 ~ A photo of your favorite place to eat

Even though first time pi TGI Friday Alamanda, tapi disebabkan dapat luangkan masa bersama hubby ... itu pun dah ok.... Alhamdulillah

And usually bila makan pun tak sempatnya nak ambik gambar... Lapar maa... hehehehehe

Hari 9 ~ A photo of the item you last purchased

last purchased yea..

Emmm... nak citer pasal Nikon Coolpix tu... dah citer kat sini publish gambar jer :P Pasal tu la... menderu2 post aku yang bergambar lepas tu. siap pakai picasa dan photoscape bagai (hasil usaha tutorial post by kak Pnut lagi)

Emm... citer pasal link nie la... aku jumpa link nie pun masa baca belek majalah Malaysian Women Weekly bulan Jun punya...

Aku beli 3 item kat link nie...   

The Handbag Hook

Cantik tak?

For my mom. She choose it tau.

For my mom jugak

Mine... ;-)

Hehehehehe... Tempat sangkut beg kat meja... Pakai masa makan2 ker hehehehe

Secrets by One Republic

I need another story
Something to get off my chest
My life gets kinda boring
Need something that I can confess
Til’ all my sleeves are stained red
From all the truth that I’ve said
Come by it honestly I swear
Thought you saw wink, no
I’ve been on the brink, so

Tell me what you want to hear
Something that were like those years
Sick of all the insincere
So I’m gonna give all my secrets away
This time, don’t need another perfect line
Don’t care if critics never jump in line
I’m gonna give all my secrets away

My god, amazing how we got this far
It’s like we’re chasing all those stars
Who’s driving shiny big black cars
And everyday I see the news
All the problems that we could solve
And when a situation rises
Just write it into an album
Singing straight, too cold
I don’t really like my flow, no, so

Tell me what you want to hear
Something that were like those years
Sick of all the insincere
So I’m gonna give all my secrets away
This time, don’t need another perfect line
Don’t care if critics never jump in line
I’m gonna give all my secrets away

Oh, got no reason, got no shame
Got no family I can blame
Just don’t let me disappear
I’mma tell you everything

Tell me what you want to hear
Something that were like those years
Sick of all the insincere
So I’m gonna give all my secrets away
This time, don’t need another perfect line
Don’t care if critics never jump in line
I’m gonna give all my secrets away

Tell me what you want to hear
Something that were like those years
Sick of all the insincere
So I’m gonna give all my secrets away
This time, don’t need another perfect line
Don’t care if critics never jump in line
I’m gonna give all my secrets away
All my secrets away, All my secrets away   

Hari 8 ~ Your dream wedding

Creative juice tak flow la utk dream wedding nie...

Kejap

jap

Hari 7 ~ A photo of an animal you’d love to keep as pet

Clownfish boleh? Ker tak dikira sebagai animal@haiwan?

Cute kan?

Atau sea horse?

Tapi memang susah bela kan? sbb semuanya hidup dalam laut @ air masin. Kalau aku bela mau yg kena darah tinggi sebab main campur jer garam dgn air... kah kah kah

tapi

abg biras aku memang minat giler, dulu siap ada akuarium 2 tingkat yang dibela dgn gold fish dan black gold fish... macam gambar nie

cantik.... terpegun... dan macam2 lagi

All pic googled

Hari 6 ~ A song to match your mood

Bubbly
by Colbie Caillate

I've been awake for a while now
you've got me feelin like a child now
cause every time i see your bubbly face
i get the tinglies in a silly place

It starts in my toes
makes me crinkle my nose
where ever it goes i always know
that you make me smile
please stay for a while now
just take your time
where ever you go

The rain is fallin on my window pane
but we are hidin in a safer place
under the covers stayin dry and warm
you give me feelins that i adore

It starts in my toes
makes me crinkle my nose
where ever it goes
i always know
that you make me smile
please stay for a while now
just take your time
where ever you go

What am i gonna say
when you make me feel this way
I just........mmmmmmmmmmm

It starts in my toes
makes me crinkle my nose
where ever it goes
i always know
that you make me smile
please stay for a while now
just take your time
where ever you go

I've been asleep for a while now
You tucked me in just like a child now
Cause every time you hold me in your arms
Im comfortable enough to feel your warmth

It starts in my soul
And I lose all control
When you kiss my nose
The feelin shows
Cause you make me smile
Baby just take your time
Holdin me tight

Where ever, where ever, where ever you go
Where ever, where ever, where ever you go.....

New Office

Which one? Our new office building... tapi macam tak sempat jer nak merasa tempat baru ... Clash dgn time start belajar nanti hehehehehe

[Yg tgh tu, 33 tingkat tu...]

Different view plak...

Both picture were taken by hubby..

Hari 5 ~ What makes you different from everyone else

Different? Beza?

Each one of us memang berbeza...

Aku? Rasanya beza dgn org la... tapi tak la byk sgt... :P

- Suka bunga daisies lebih dari bunga ros (tapi kalau dapat, sambar je la... byk songeh plak)
- Suka beli dan baca buku.... byk 2/3 abis baca... kalau yg best, boleh berjaga ko.. macam baca buku twilight tuuu
- suka sgt bloghop/blogwalk

And Selasa lepas baru la aku tau apa yang membuatkan aku beza sikit dgn org lain.
Meh nak citer...

Selasa lepas, kelam kabut balik kerja ambik faiz, hubby ambik muiz sebab kami nk pi TTDI. Kedai kat TTDI tu tutup pukul 8 pm. Keluar dari rumah pukul 6 pm... punya la jem lepas giant Kelana Jaya... sampai kedai tu pukul 7.30pm.

Nasib baik bukak lagi... so masuk la aku dgn anak2 dgn malunya. Anak2 tak demand apa2 sebab masing2 dah dapat dah... nie kes mak dan ayah jeles tgk anak main, itu yang tergedik tu...

Main apa? ni haaaa




(ish ada prob lg dgn blogger nie)

Main Inline Skate.

Hubby dapat la size dia...

Aku pun dapat jugak....

tapiiiiii...



kena customize sikit sbb
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rupa2nya betis aku besar sebelah?!

Betis Besar sebelah kiri sebab bekas accident dulu...

So... itu dia...bezanya aku

betis aku besar sebelah...

(>_<)

Peace

saja tepek

kenangan konvoi Exora (>.<)

Hari 4 ~ Your favorite photograph of your best friend ~

Cliche kan? hehehe...

This Picture

and this picture

(>.<)

Wordless Wednesday

Price + less = Priceless

Hari 3 ~ Your idea of the perfect first date

First date? Bila tu? keh keh keh.. Dari dulu lagi suka dgn laut dan bau air laut (tak heran la kan, asal penang :P). tapi first date kat JB tak best sebab bau busuk air laut kat pantai lido... sebab tambak johor tu tak mengalirkan air ... itu yg air laut situ busuk sbb air laut tak tersalir dgn baik (paham tak?)

Anyway, the 'idea' of perfect first date adalah

err..

er...

err...

er...

errr...

eh aku ni dah tua sangat ka ? mesti la duduk di tempat yang cosy, nyaman sambil minum dan makan dan borak dan dapat bunga daisy atau rose dan dapat present (sapa tak suka kan tambah2 kalau dapat emas dinar ker ;P) ...

Yang penting... bersama orang yang disayangi, dikasihi dan masa tu mesti kita eager nak kenal / tahu ttg si dia kan?! Ala masa tu, minum pun sikit, makan pun takat jamah jer... ye ke? hehehehee Diet la katakan

tapi

aku tak macam tu...

Aku stail ganas punya...

- sandal kiut miut? lupakan... pakai jer sandal Puma tapak besar tu...
- seluar slack/ skirt bunga2? bakar jer... aku pakai jeans yang ada bekas terendam dlm klorox lagi... org sekarang siap beli mahai lagi... jeans stonewash ko... aku punya? DIY jer kes tersilap rendam dalam timba ada klorox la .
- blaus bunga2? lupakan... t shirt OP jer (ko ada? jaman tu glamer) tak pun Bum equipment tu
- tpt dating? ala jumpa kat parking motor tengahari buta pun boleh... no hal.. tu sbb aku itam dulu hehehehe

So.. kpd topic asal.

My 'Idea of a perfect date'...

* with the right person
* cosy ambiance
* efforts from both
* sheepishly mode

hehehehehe...

okay?  >.<

New Food Portion

Source :

http://www.dailyspark.com/blog.asp?post=national_food_icon_takes_a_new_shape

&

http://www.choosemyplate.gov/

Part 6 | More tips

Part 1 kat sini
Part 2 di sini
Part 3 sini plak
Part 4 jenguk sini
Part 5 dan sini

Image googled

40 (practical) tips for mental health, well-being and prosperity

19. Choose an activity, join a group and get involved

~ Join a special interest group or get involved in extracurricular activities. These groups offer wonderful opportunities for finding people with common interests – people you like being with who are potential friends. And studies of college students have shown that personal adjustment and integration into campus life plays a huge role in student retention in college.

20. Remember work isn’t everything

~ While work plays an important role in many people’s lives, it’s important to get the work life balance right. Employees who enjoy down time or relaxation outside of their job are more likely to recover their energies and be engaged when they are at work; that is, they have more energy available to them at work and they feel more dedicated to the task at hand. So a balanced approach to work is a win-win for you and your employer!

21. Get to know your work-mates.

~ Engaging with a social group in work has been shown to reduce stress and increases your life and job satisfaction.

22. Volunteer

~ Doing something that helps others has a beneficial effect on how you feel about yourself. Volunteering can bring about feelings of personal achievement, a sense of community spirit and solidarity. There is no limit to the individual and group volunteer opportunities you can explore. Schools, churches, not-for-profit and charitable organisations of all sorts depend on volunteers for their survival.

Source : The Physicological Society of Ireland

Hari 2 ~ Your favorite movie

Favorite movie... banyak jugak... tapi yang paling tak leh lupa... Lord of the ring Trilogy terutama yang first tu... Fellowship of the Ring.... citer nie memang gory-mory... tapi i Loikeee....

Ingat lagi masa tu tgh pregnant kan muiz rasanya, nak sgt pi tgk tapi tak tengok sampai bersalin sbb takut terkenan. lama jugak lepas bersalin baru tgk... itu pun tgk kat rumah ja...

Kalau yg bab romantik nie...banyak jugakkk hehehehehe tapi yang best tu... lakonan Tom Hank dan Meg Ryan --> You've Got Mail... hehehehe Jiwang seh

Kalau citer kartun plak... lagggiiiii banyak... Cars, Toy Story, Enchanted, A Bugs Life etc... dan yang terbaru Kungfu Panda 2 (sebab baru tengok ahad lepas heheheeh)

Best....

Hari 1 ~ Your favorite song

Aku start hari nie la 30 day challenge tu ye ... =)
Hmmm ada banyak... Citarasa ikut trend terkini (cewah)...

Tapi yang masih teringat lagu Sukiyaki - 4PM. Kalau tengok pada lirik macam ada apa2 je kan.. tapi betui... lagu nie tak dak kaitan dgn sapa2.. samada hidup atau mati. tapi yang pasti... lagu nie tgh hit masa aku pi Taman Negara... berjaman dulu....

Ni ha liriknye... aku suka rentak slow dia je la... bab lirik tu sorry la... english edukesyen la katakan hehehehehe

Pic & lyric googled

SUKIYAKI by 4 PM (For Positive Music)

It's all because of you,
I'm feeling sad and blue
You went away,
Now my life is just a rainy day and I love you so,
How much you'll never know
You've gone away and left me lonely.
Untouchable memories
Seem to keep haunting me
Another love so true,
That once turned all my gray skies blue
But you disappeared,
Now my eyes are filled with tears
And I'm wishing you were here
With me soaked with love all my thoughts of you
Now that you're gone I just don't know what to do
If only you were here,
You'd wash away my tears
The sun would shine,
Once again you'll be mine all mine
But in reality, you and I will never be cos
You took your love away from me.
Chorus
Girl, I don't know what I did to make you leave me
But what I do know is
That since you've been gone there's such an emptiness inside,
I'm wishing you to come back to me.
If only you were here,
You'd wash away my tears
The sun would shine,
Once again you'll be mine all mine
But in reality,
You and I will never be cos
You took your love away from me.
Oh -- Baby you took your love away from me.

Mana pi group nie pun tak tau.... hehehehehe...

Nak try la...

Picture googled

Baru baca blog Ladyofleisureandherthings dan Ms Peanutbutterpancake ttg 30 Things In 30 Days Challenge.

So ini dia themes yg ditetapkan for every single day....

Day 1 — Your favorite song
Day 2 — Your favorite movie
Day 3 – Your idea of the perfect first date
Day 4 – Your favorite photograph of your best friend
Day 5 – What makes you different from everyone else
Day 6 – A song to match your mood
Day 7 – A photo of an animal you’d love to keep as pet
Day 8 – Your dream wedding
Day 9 – A photo of the item you last purchased
Day 10 – A photo of your favorite place to eat
Day 11 – A picture of your favorite memory
Day 12 – Your current relationship, if single discuss how single life is
Day 13 – A picture of your favorite band or artist
Day 14 – A TV show you’re currently addicted to
Day 15 – Something you don’t leave the house without
Day 16 – Short term goals for this month and why
Day 17 – How you hope your future will be like
Day 18 – 5 things that irritate ME about opposite/same sex
Day 19 – A picture of something you want to do before you die
Day 20 – The meaning behind your blog name
Day 21 – A photo of something that makes you happy
Day 22 – A letter to someone who has hurt you recently
Day 23 – 15 facts about you
Day 24 – A photo of something that means a lot to you
Day 25 – Who are you?
Day 26 – A photo of somewhere you want to go
Day 27 – What kind of person attracts you?
Day 28 – In this past month, what have you learned?
Day 29 – Something you could never get tired of doing
Day 30 – A photograph of yourself today & three good things that have happened in the past 30 days

Nak cuba la... we will see yea.. hehehehe