Monday, March 29, 2010

Sabtu lepas

Ok, nak citer pasal aktiviti minggu lepas. Hari sabtu yer. Anyway, the day start with me goreng maggi ala mamak (ini kes terpengaruh blog ina la nie). Pukul 10, muiz ada kelas taekwondo, so ayahnya bawak muiz dan faiz keluar. Maknya mengemas la rumah sekejap (take note : sekejap yer)... Tengah dok syok pakai wifi, dapat call hubby ajak tengok wayang citer How to train your dragon. Hubby cakap best review. Tapi dengan syarat lepas muiz p kelas Qiraati petang nie. Dia siap p alamanda tghari tu utk ambik tiket (so sekarang nie sapa yg excited lebih?)

To cut the long story short, otw ke alamanda, hubby suruh pegang tiket, aku belek2 tiket, rupa2nya utk KL Drift plak. Apa lagi husband pun bawak kereta macam drift la jugak sebab nak pi tukar (penuh semangat nak marah orang ni). Alhamdulillah dapat tukar, katanya silap sistem... apa2 jer la asalkan dapat tgk udah ler. Hubby beli plak popcorn beserta beg 'How to train your dragon'. apa lagi bebudak tu excited giler la. Diaorg tgk dgn begitu fokus sekali termasuk mak bapak diaorg.

Review aku : 4 bintang (sebab duduk depan sangat, sakit leher. Kalau seat cun, mesti bagi 5 bintang)

Storyline memang best, teraju utama Hiccup dan dragonnya, Toothless. Lawak....

Citer buah hari ini ialah Betik (PAPAYA) :


Description :

It is a tropical fruit of a small tree of the family Caricaceae. The fruit has the shape of the berry is fleshy and full of black seeds. The color varies from amber to orange. Even the dimensions are quire variable.


Property :
Diuretic and anti-flammatory. It contains an enzyme that helps digest proteins, is a good coadjuvant against gastritis. It helps to fight free radicals, strengthen the immune system and prevent cancer.

Main nutritional informations :
Vitamin A, C, E, fiber, minerals, flavonoids, trace elements, carotenoids.

Calories per 3.5oz : 39

Fitness Tips today :
It is best to walk a while after a run to cool down and let your heart return to a normal pace gradually

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